Ua strawberries tau koj rog?
Jun 26, 2019
Strawberry yuav tsis ua rau koj rog, Strawberries pab kom poob ceeb thawj. Cov calorie ntau ntau rau ntawm 100 grams cov txiv pos nphuab yog 30 calorie, thiab lawv kuj muaj cov nplua nuj nyob hauv fiber ntau, yog li noj cov qis rau cov txiv pos nphuab zoo rau lub cev poob. noj tus nqi ntawm Strawberry tsis tas yuav txhawj txog kev haus roj. Strawberry tsis tsuas yog muaj hauv calorie ntau ntau, tab sis kuj muaj ntau vitamin C. Cov neeg uas xav kom poob phaus yuav noj cov txiv pos nphuab, vim tias cov cua kub qis qis yog tsawg thiab tib lub teeb meem zoo li yog satiation. Lub tshav kub ntawm lub strawberries yog qis tshaj lwm yam txiv hmab txiv ntoo. Ntxiv mus, Strawberry kuj muaj kev noj haus fiber ntau, uas yuav txhawb kev plab hnyuv plab, txhawm rau cem quav, thiab pab kom poob phaus.
