Lingonberry Cov txiaj ntsig: Khoom noj khoom haus, pov thawj thiab tus neeg yuav khoom|XMSD

Lingonberry yog tart liab txiv hmab txiv ntoo nrog fiber ntau, vitamin C, vitamin E thiab ntau phenolic tebchaw. Nws tsis yog tshuaj kho capillary, tshuaj antithrombotic lossis kho mob qog noj ntshav. Finnish Fineli-raws li cov npe siv, ib 100 g tshiab lingonberry, 56 kcal, 8.9 g carbohydrate, 8.2 g suab thaj, 2.6 g fiber, 10.7 mg vitamin C thiab 1.5 mg vitamin E. Cov duab no piav qhia txog cov khoom noj muaj pes tsawg leeg; lawv tsis ua pov thawj tias ib qho kev pab tiv thaiv kab mob vascular.

Cov zaub mov twg lingonberry muab?

Fineli yog Finland lub teb chaws cov khoom noj muaj pes tsawg leeg database, tswj los ntawm Finnish Institute for Health thiab Welfare. Ib daim ntawv tshaj tawm Fineli-raws li cov lus muab 56 kcal, 0.7 g rog, 8.9 g carbohydrate, 8.2 g suab thaj, 2.6 g fiber thiab 0.5 g protein ib 100 g tshiab lingonberry. Nws kuj muab 10.7 mg vitamin C thiab 1.5 mg vitamin E. Cov ntsiab lus sib txawv nrog genotype, loj hlob tej yam kev mob, kom loj hlob, cia thiab analytical method, yog li siv qhov chaw raws li ib tug siv es tsis yog ib tug cog lus rau txhua txhua ntau.

Cov lej piav qhia vim li cas lingonberry feem ntau tsim nrog cov khoom xyaw sweeter. Nws lub ntuj acidity thiab tart sensory profile tuaj yeem muaj txiaj ntsig hauv savory sauce, nqaij nrog, jam, yogurt thiab dej haus, tab sis cov txiv hmab txiv ntoo dawb tsis zoo ib yam rau cov kua qab zib, kua qab zib, mloog zoo lossis kua txiv hmab txiv ntoo. Kev npaj txiv hmab txiv ntoo tuaj yeem muaj cov suab thaj ntau ntxiv txawm tias cov txiv hmab txiv ntoo nws tus kheej muaj cov suab thaj nruab nrab.

Siv lub hauv paus ntsuas kom meej. Ib-100 g raw txiv hmab txiv ntoo cov ntaub ntawv txhawb kev tsim khoom thaum ntxov. Lub khw muag khoom daim ntawv lo yuav xav tau cov khoom noj uas muag, suav nrog ntxiv qab zib, lwm yam txiv hmab txiv ntoo, dej thiab kev ua haujlwm. Ib daim ntawv qhia zaub mov xav tau qhov hnyav hnyav. Ib qho concentrate xav tau lub hauv paus dilution. Yog tsis muaj lub hauv paus ntawd, tus lej database muaj tseeb tuaj yeem dhau los ua qhov tsis lees paub.

Rau kev txhim kho cov khoom lag luam, sib piv cov tsw qab thiab cov khoom noj khoom haus. Ib qho 100% berry tivthaiv tuaj yeem ua dhau rau cov neeg siv khoom xav tau, thaum hnyav sweetening tuaj yeem zais cov txiv hmab txiv ntoo thiab hloov cov lus tshaj tawm suab thaj. Khiav lub rooj ntev zaum cov qauv ntawm cov npe txiv hmab txiv ntoo feem pua ​​thiab sau pH, Brix, acidity, xim thiab hnov ​​​​lus teb. Tom qab ntawd xaiv ib qib txiv hmab txiv ntoo thiab qab zib uas ua tau raws li qhov luv luv yam tsis tau hais tias tartness nws tus kheej ua pov thawj muaj txiaj ntsig kev noj qab haus huv.

Anthocyanins thiab flavonoids txhais li cas tiag?

Lingonberries muaj phenolic tebchaw, suav nrog anthocyanins thiab flavonols. USDA flavonoid database suav nrog lingonberry qhov tseem ceeb rau cov tebchaw xws li cyanidin thiab quercetin. Cov kev ntsuas no tsim muaj nyob thiab concentration hauv cov qauv kuaj. Lawv tsis tsim kom muaj ib qho kev pabcuam kho capillaries, tiv thaiv thrombosis lossis thim rov qab atherosclerosis hauv ib tus neeg.

Lo lus "antioxidant" kuj yooj yim rau overextend. Kev soj ntsuam hauv chaw soj ntsuam tuaj yeem ntsuas seb qhov extract reacts li cas hauv cov xwm txheej tshwj xeeb. Tib neeg cov txiaj ntsig kev noj qab haus huv suav nrog kev zom zaub mov, metabolism, koob tshuaj, noj zaub mov tom qab, tshuaj noj thiab lub xeev kab mob. Hu rau lingonberry ib "dawb-radical scavenger" tsis ua pov thawj tias muaj mob qog noj ntshav- tiv thaiv kev tiv thaiv, thiab cov khoom xyaw yuav tsum tsis txhob muab los ua ib qho kev hloov rau oncology lossis kev kho mob plawv.

Cov txheej txheem hloov cov tebchaw nrog rau cov zaub mov matrix. Kev tshawb fawb ntawm lingonberry kua txiv tau pom tias anthocyanins tsis ruaj khov dua li ob peb lwm pawg phenolic thiab qhov chaw cia kub tau cuam tshuam rau lawv qhov poob. Kev tshawb fawb ntawm jams kuj pom tau hais tias qhov kub thiab txias, lub teeb thiab formulation cuam tshuam cov compound stability. Daim ntawv tshaj tawm kev lag luam hais txog cov txiv hmab txiv ntoo nyoos tsis tuaj yeem tsuas yog muab luam tawm mus rau hauv cov kua txiv hmab txiv ntoo los yog cov kua txiv hmab txiv ntoo ntev ntev - khaws cia.

Siv cov pov thawj hauv kev qhuab qhia. Koj tuaj yeem piav qhia txog lingonberry ua cov txiv hmab txiv ntoo uas muaj phenolic pigments thiab ntsuas cov as-ham. Yog tias qhov kev thov cov ntsiab lus tseem ceeb yog qhov tseem ceeb, xyuas cov khoom tiav ua ntej cov kev cai hauv khw. Yog hais tias daim ntawv thov kev noj qab haus huv tau thov, xa cov lus tseeb, koob tshuaj thiab cov pov thawj rau kev tshuaj xyuas kev cai. Tsis txhob hais txog kev tiv thaiv kab mob los ntawm cov duab lossis cov lus pov thawj txawm tias cov ntawv nyeem siv cov lus mos.

Tsim cov pov thawj yooj yim hierarchy rau txhua qhov kev thov. Cov hom yog tus kheej thiab cov feem pua ​​​​ntawm cov khoom tsim muaj dab tsi hauv cov khoom. Cov ntaub ntawv sib xyaw lossis kev soj ntsuam pom zoo tsim kom muaj cov khoom noj muaj txiaj ntsig. Cov ntaub ntawv ruaj khov qhia tau hais tias tus nqi lossis cov xim muaj sia nyob ua haujlwm thiab khaws cia. Tib neeg cov ntaub ntawv pov thawj kho mob xav tau rau kev noj qab haus huv, thiab kev tso cai ua lag luam tseem tswj hwm cov lus. Hla los ntawm kev ntsuas qhov ntsuas ncaj qha mus rau "tiv thaiv thrombosis" lossis "tiv thaiv qhov muag" hla ob peb kauj ruam uas ploj lawm.

Yuav ua li cas lingonberry txawv ntawm cranberry thiab lwm yam liab berries?

Lingonberry yog Vaccinium vitis-idaea. Cranberries feem ntau yog rau lwm hom Vaccinium, xws li Vaccinium macrocarpon. Lawv yog cov muaj feem cuam tshuam cov txiv hmab txiv ntoo liab, tab sis lawv tsis yog cov cim sib hloov. Flavor, Berry loj, daim tawv nqaij, acidity, kev coj cwj pwm, keeb kwm thiab kev cai naming yuav txawv. Ib yam khoom muag li lingonberry yuav tsum tsis txhob txais tsuas yog vim nws me me, liab thiab tart.

Xav tau lub npe scientific uas muaj kev pheej hmoo ntawm kev hloov pauv, ntxiv rau cov keeb kwm, cov tsiaj qus los yog cog qoob loo thiab cov qauv neeg sawv cev. Sib piv txoj kab uas hla los yog suav, xim, zoo li, cov qauv ntawm cov noob thiab qhov kev xav ntawm qhov profile. Rau siab - muaj kev pheej hmoo lossis muaj kev tsis sib haum xeeb, siv tus qauv tsim nyog. Cov khoom sib xyaw ntawm cov txiv hmab txiv ntoo yuav tsum tshaj tawm nws cov khoom xyaw tiag tiag thiab cov proportions es tsis txhob cia ib lub npe txiv hmab txiv ntoo sawv cev rau tag nrho cov khoom xyaw.

Tsiaj qus thiab cog lingonberries tuaj yeem sib txawv. Cov qoob loo qus coj cov keeb kwm thiab sau qoob loo-cov lus nug hauv cheeb tsam, kev loj hlob tuaj txawv teb chaws thiab xav tau kev tswj xyuas nplooj, twigs, av, txawv teb chaws berries thiab ib puag ncig cov kab mob. Kev cog qoob loo tuaj yeem muab cov ntaub ntawv sau tseg thiab kev tswj ntau yam, tab sis nws tseem xav tau cov lus qhia tshwj xeeb. Tsis yog zaj dab neeg keeb kwm qhia txog kev nyab xeeb ntawm zaub mov ntawm nws tus kheej.

Thaum koj tau txais cov qauv coj mus muag, ntsuas nws qhov muag tsis pom kev rau daim ntawv thov. Lub Hoobkas jam yuav muaj txiaj ntsig acidity thiab xim tom qab cua sov; ib lub khw muag khoom khov khov tuaj yeem ua qhov tseem ceeb rau tag nrho cov txiv hmab txiv ntoo thiab pom qhov sib xws; ib lub chaw tsim khoom ntses tuaj yeem lees txais cov txiv hmab txiv ntoo me me tab sis xav tau Brix thiab pH uas tuaj yeem kwv yees. Hom kab mob yog qhov pib, tsis yog qhov kawg ntawm qhov kev xeem ua haujlwm.

Khaws cov ntaub ntawv pov thawj ntawm tus kheej los ntawm cov khoom siv. Daim ntawv xaj yuav, daim ntawv tshaj tawm tus neeg muag khoom, cov lej ntau, cov ntaub ntawv nyoos- cov ntaub ntawv thiab cov ntawv tiav yuav tsum siv cov npe sib xws. Yog tias qhov kev tsis txaus siab nug txog kev hloov pauv, khaws cov duab thiab cov qauv thiab tau txais ib qho kev kuaj mob uas tsim nyog thaum xav tau. Cov lus hais tias "tag nrho cov txiv hmab txiv ntoo liab zoo ib yam" tsis yog cov ntaub ntawv taug qab thiab tsis tuaj yeem tiv thaiv tus nqi lingonberry thov.

Fresh, IQF, puree los yog jam: hom twg haum?

Cov lingonberries tshiab haum rau lub caij nyoog luv luv thiab cov khoom lag luam uas nyob ntawm qhov tsis khov txiv hmab txiv ntoo tom. Kev tshawb fawb ntawm cov tshiab lingonberry cia pom tau tias cov khoom soluble, acids thiab anthocyanins hloov thaum lub sij hawm cia thiab hais tias lub sij hawm tsis pom kev deterioration nyob ntawm qhov kub thiab txias. Lub tub yees tuaj yeem ua rau poob qis, tab sis koj tseem xav tau cov qoob loo, kev loj hlob, pob thiab txoj hauv kev -txheej txee- txoj kev npaj lub neej.

    IQF khov lingonberrieshaum rau xyoo- puag ncig jam, bakery, ntses, dej haus, khoom noj siv mis, khoom qab zib, khoom noj khoom haus thiab khw muag khoom. Tag nrho cov berries yog ib qho yooj yim rau feem thaum khov, tab sis thawing softens cov ntaub so ntswg thiab tso kua txiv. Kuaj tag nrho -Berry kev ncaj ncees, clumping, xim thiab drip nyob rau hauv cov txheej txheem tiag tiag es tsis txiav txim tsuas yog ib daim duab khov.

Puree thiab kua txiv txo qhov tseem ceeb ntawm tag nrho -berry tsos. Lawv hloov cov lus qhia rau Brix, pH, titratable acidity, sieve, cov ntsiab lus ntawm cov ntaub so ntswg, xim, aroma, cov khoom xyaw thiab microbiological tswj. Concentrate ntxiv ib tug concentration thiab reconstitution hauv paus. Jam ntxiv qab zib, ua noj, gel cwj pwm, sau kub thiab pob stability. Txhua yam khoom xav tau nws cov khoom noj khoom haus thiab txee- pov thawj lub neej.

Ua ntej hloov hom ntawv, khiav tib daim ntawv qhia tiav nrog tag nrho IQF txiv hmab txiv ntoo, crushed txiv hmab txiv ntoo thiab puree. Ntsuas lub sij hawm dosing, Berry tis, tshav kub ciaj sia, xim, aroma, noob, viscosity, pov tseg thiab tu. Ib tug puree tuaj yeem txhim kho cov twj tso kua mis tab sis tshem tawm cov txiaj ntsig pom tau. Tag nrho cov berries tuaj yeem tsim qhov zoo nkauj tab sis tawg thaum sib tov. Qhov tshwm sim yuav tsum txiav txim siab qhov tshwj xeeb, tsis yog kev ntseeg dav dav tias ib hom ntawv yeej ib txwm siab dua.

Dab tsi yog nyob rau hauv khov lingonberry specification?

Pib nrog tus kheej: Vaccinium vitis-idaea, keeb kwm, tsiaj qus lossis kev cog qoob loo, xyoo qoob loo, IQF style thiab cov qauv dawb los yog qab zib. Qhia qhov npaj siv thiab seb cov khoom puas yuav tau noj yam tsis muaj kauj ruam tom ntej. Txhais qhov loj me los ntawm kev tshuaj ntsuam, txoj kab uas hla lossis suav qhov twg nws cuam tshuam rau cov muag khoom muag lossis khoom siv.

Teem xim thiab kev cia siab rau kev loj hlob nrog cov qauv pom zoo thiab ntsuas qhov siab ntev. Txhais tag nrho berries, tawg berries, crushed txiv hmab txiv ntoo, daj ntseg los yog ntsuab berries, tsaus los yog overripe berries, nplooj, stems, twigs, av, pob zeb, txawv teb chaws berries, pwm, lwj thiab txawv teb chaws cov khoom raws li cais pawg. Muab suav los yog ntau txoj hauv kev es tsis yog ib qho "tsis xws luag" txwv.

Rau kev soj ntsuam thiab kev hnov ​​zoo, lub xeev Brix, pH, titratable acidity thaum muaj feem xyuam, raug tart tsw, tsis muaj fermentation los yog tawm - tsw thiab lub xeev xeem. Lub khov txiv hmab txiv ntoo sib xyaw, thawed kua txiv thiab cov ntses tiav tuaj yeem muab ntsuas sib txawv. Khi lub siab ntev mus rau theem uas hloov koj qhov kev txiav txim siab tsim.

Txhais tau dawb- yuav tsum tau khiav, tso cai clumps, dej khov, qhov hnyav, lub hnab sab hauv, lub thawv lub zog, ntau coding, txee lub neej thiab cia ntawm -18℃lossis qis dua rau qhov kev pom zoo khov. Rau cov khw muag khoom, ntxiv cov ntawv lo lus, khoom noj khoom haus hauv paus, barcode, hnub tim coding, luam ntawv pom zoo thiab foob kev ncaj ncees. Rau kev siv ntau, ntxiv lub hnab qhib thiab dosing xav tau.

Khoom noj khoom haus-kev nyab xeeb thiab kev ua lag luam- cov kev cai nkag mus yuav tsum ua raws li lub hauv paus chiv keeb, kev sau lossis kev cog qoob loo, qhov chaw tsim khoom, cov khoom lag luam thiab qhov chaw. Paub meej txog kev tswj dej, kev nyiam huv, txawv teb chaws -cov ntaub ntawv tiv thaiv, tshuaj tua kab lossis kab mob sib kis, cov txheej txheem microbiological, traceability, ntim raws li, daim ntawv pov thawj thiab cov ntaub ntawv. XMSDkhov tsim cov ntawv qhia kev nyab xeebtxhawb kev tshuaj ntsuam; qhov kev txiav txim tseem xav tau cov kev txwv thiab txoj hauv kev.

Ntxiv ib qho qauv qauv uas phim qhov kev pheej hmoo. Qhia ntau lub ntsiab lus, tus naj npawb ntawm pallets thiab cartons, randomization, qauv loj, kev sib xyaw lossis ib tus neeg kuaj thiab txoj cai tswjfwm. Lub pob zeb los yog txawv teb chaws txiv hmab txiv ntoo yog ib qho kev tshwm sim discrete, thaum Brix thiab acidity txawv nyob rau hauv ntau; ib txoj kev npaj yuav tsis haum rau ob leeg. Txhais tau hais tias thaum resampling raug tso cai thiab qhov tshwm sim tshwm sim, sorting ntxiv, downgrade, rework lossis rejection.

Koj ua li cas piv cov nqi siv tau thiab pom zoo ntau?

Cov thawv qauv hla ntawm pallet txoj haujlwm thiab sim raws li ib txoj hauv kev. Sau net hnyav, tag nrho thiab tawg berries, nplooj thiab stems, txawv teb chaws berries, daj ntseg los yog tsaus txiv hmab txiv ntoo, clumps, dej khov, drips, Brix, pH, acidity, xim thiab usable yield. Rov ua daim ntawv thov kev sim tom qab cua sov lossis sib tov yog tias cov kauj ruam no hloov cov khoom.

Hauv daim ntawv txais nyiaj, tshuaj xyuas lub foob, thawv thiab sab hauv- lub hnab ntim, cov lej ntau, cov khoom pov thawj kub thiab thaw- cov paib rov khov dua. Hnyav clumping, dej khov loj, lub hnab ntim, fermented tsw los yog lwm yam khoom txawv teb chaws xav tau cov ntaub ntawv tuav. XMSD qhia raukhov txiv hmab txiv ntoo txee lub neejpiav qhia vim li cas kev nyab xeeb, hnub coding thiab daim ntawv thov zoo yog kev txiav txim siab cais.

Thaum cov txiaj ntsig yog marginal, rov ua cov txheej txheem tseeb thiab cov ntaub ntawv lub thawv txoj haujlwm, cov qauv loj, lub sijhawm thaw, kub, tus neeg teb xov tooj thiab cov khoom siv. Ib qho teeb meem pallet hauv zos tuaj yeem tso cai rau kev sib cais; rov hais dua tus kheej, lwj lossis txawv teb chaws - cov khoom tsis ua haujlwm thoob plaws cov neeg sawv cev cartons txhawb ntau ntau - kev ua thoob plaws. Khaws cov duab, khaws cov qauv thiab cov ntaub ntawv khaws cia uas cia tus neeg muag khoom taug qab qhov teeb meem.

Kaw txhua qhov kev tsis txaus siab nrog kev ntsuas ntsuas tau. Yog hais tias qhov teeb meem yog nplooj dhau, tshuaj xyuas thaj chaw tu thiab txheeb xyuas cov pov thawj. Yog tias nws yog clumping, sib piv cov khoom tsis pub dawb- khiav cov tshev nrog lub thawv thiab cov ntaub ntawv khaws cia kub. Yog tias Brix qis qis, tshuaj xyuas kev loj hlob, keeb kwm, qauv thiab cov qauv kev tshuaj ntsuam. Tus nqi txiav tawm tuaj yeem txiav txim siab ib qho khoom xa tuaj, tab sis qhov ua rau, tus tswv, hnub kawg thiab cov qauv pov thawj txo qhov kev pheej hmoo uas tib yam tsis ua tiav mus txog qhov kev tsim khoom tom ntej.

Koj yuav ua li cas thiaj tsim nyog rau tus neeg muag khoom lingonberry?

Xa tib RFQ rau txhua tus neeg sib tw: hom, keeb kwm, tsiaj qus lossis kev cog qoob loo, xyoo qoob loo, tag nrho - qib txiv hmab txiv ntoo, qhov loj, xim, Brix, acidity, tsis xws luag, pob, kom muaj nuj nqis, qhov chaw, kev xeem, cov ntaub ntawv, daim ntawv lo lub luag haujlwm thiab cov qauv qauv. Ib daim ntawv sib txawv tiv thaiv kev ua haujlwm -qib nqe lus los ntawm kev muab piv nrog qib qib muag khoom kim heev.

Tshawb xyuas qhov chaw uas tau thov thiab daim ntawv pov thawj. Ua raws li kev cai lij choj, chaw nyob, cov khoom lag luam thiab lub sijhawm siv tau. Nug seb qhov chaw khaws khoom lossis cov liaj teb raug pom zoo li cas, cov txiv hmab txiv ntoo txawv teb chaws thiab cov khoom siv hauv teb raug tshem tawm li cas, kev kho qhov muag lossis phau ntawv txheeb xyuas ua haujlwm li cas, qhov chaw kuaj xyuas cov hlau zoo li cas - ntsuas kev ua tau zoo, cov khoom khov khov li cas thiab yuav ua li cas cov ntaub ntawv tsis txaus siab rov qab mus rau cov khoom siv raw.

Sib tham txog kev yuav khoom raws caij nyoog thiab cov khoom muag ua ntej xyoo cog lus - khoom xa tuaj. Nug thaum twg cov txiv hmab txiv ntoo tau sau los yog sau, lub hauv paus ntsiab lus twg txhawb cov lus hais, cov qoob loo li cas - xyoo ntau sib cais, ntau npaum li cas cov khoom tiav tau tshwj tseg thiab cov khoom seem yuav tuaj txog. Txuas cov phiaj xwm xa khoom mus rau koj qhov kev kwv yees muag thiab kev cia khoom. Ib qho kev pabcuam ruaj khov xav tau cov ntaub ntawv khaws cia khov, tsis yog qhov zoo nkauj ua ntej - qauv qauv.

Siv covkhov qus lingonberry sivthiab dav duaXMSD khov txiv hmab txiv ntoo ntau yamlos sib piv cov qauv tsim tau. Tom qab ntawd kaw cov khoom tiag tiag hauv qhov kos npe tshwj xeeb, cov qauv pom zoo thiab cov pov thawj xa khoom. Qeb lossis khoom- nplooj ntawv lo lus tsis hloov ntau qhov kev lees txais.

Cov lus nug nquag nug txog Lingonberry

Puas yog lingonberry kho capillaries?

Nws cov pigments thiab flavonoids tsis tsim kev kho zaub mov rau cov hlab ntsha puas lawm. Piav qhia txog kev ntsuas ntsuas thiab nrhiav kev kho mob rau vascular lossis qhov muag kab mob.

lingonberry puas tuaj yeem tiv thaiv cov ntshav txhaws lossis mob qog noj ntshav?

Tsis muaj kev pabcuam zoo tib yam tau raug pov thawj los hloov cov tshuaj tiv thaiv kab mob lossis kev kho mob qog noj ntshav. Kev ntsuas sib xyaw thiab kuaj cov txiaj ntsig antioxidant tsis yog kev kho mob.

Puas yog lingonberry zoo ib yam li cranberry?

Tsis yog. Lawv muaj feem cuam tshuam rau Vaccinium berries tab sis ib txwm sib txawv thiab cov cim lag luam. Lub Xeev Vaccinium vitis-idaea thaum lingonberry tus kheej tseem ceeb.

Puas yuav IQF lingonberries nyob ruaj tom qab thawing?

Lawv ib txwm soften thiab tso kua txiv. Ntsuas tag nrho tus nqi, drip, xim thiab kev ntxhib los mos hauv cov kua ntses tiag tiag, jam, bakery, khoom noj siv mis lossis khw muag khoom.

Dab tsi yuav tsum muaj lingonberry RFQ suav nrog?

Lub xeev hom, keeb kwm, qus los yog cog raws li txoj cai, qib, loj, xim, Brix, acidity, tsis xws luag, pob, kom muaj nuj nqis, lo lus uas peb, xeem, cov ntaub ntawv, daim ntawv lo lub luag hauj lwm thiab cov qauv qauv.

Cov ntaub ntawv

• Fineli: Finnish National Food Composition Database
• Tampere University: Fineli -raws li Lingonberry Nutrient Composition
• USDA Database rau Flavonoid Cov Ntsiab Lus ntawm Cov Khoom Noj Xaiv
• Phau ntawv Journal of Food Quality: Fresh Lingonberry Zoo Thaum Khaws
• Oregon State University Extension: Lingonberry Production Guide
• Nofima thiab Kev Tshawb Fawb Cov Koom Tes: Phenolic thiab Xim Stability hauv Lingonberry Kua txiv