Frozen Porcini Mushrooms Nutrition Guide

Yog lawm. Plain khov porcini nceb tuaj yeem yog cov khoom noj muaj txiaj ntsig: lawv yog dej- nplua nuj, tsis tshua muaj rog thiab lub zog, thiab muab cov protein, carbohydrates, B vitamins, minerals, thiab lwm yam tshwm sim. Qhov kev tsim nyog tseem ceeb yog tias "khoom noj khoom haus khov porcini" tsis yog ib tus lej tas. Hom kab mob yog tus kheej, qhov chaw loj hlob, kev loj hlob, cap- rau- qia piv, ntxuav, blanching, khov, lub sij hawm cia, thawing, thiab ua noj ua haus txhua yam hloov tau. Ib tug luam tawm tsom xam ntawm tshiabBoletus edulisqhia 45 kcal, 2.27 g protein, 0.87 g rog, thiab 7.37 g tag nrho carbohydrate ib 100 g tshiab qhov hnyav. Cov duab no piav qhia txog cov nceb tau sim, tsis yog txhua qhov kev lag luam khov.

Qhov kev tiv thaiv zoo tshaj plaws yog qhov ua tau zoo dua li kev tshaj tawm: dawb khov porcini tuaj yeem pab txhawb cov khoom noj muaj txiaj ntsig thiab muaj zog savory tsw tsis ntxiv cov roj ntau ntawm nws tus kheej, tab sis kev thov khoom noj khoom haus yuav tsum tau khi rau cov khoom siv tiag tiag thiab ntsuas hauv paus. Kev khov ua rau lub caij nyoog qus nceb yooj yim rau khaws thiab faib; nws tsis tig cov khoom xyaw rau hauv kev kho mob ntshav siab, kab mob raum, mob qog noj ntshav, mob plawv, lossis mob caj dab.

Dab tsi Cov Ntawv Pov Thawj Khoom Noj Uas Muaj Tseeb Qhia

Txoj hauv kev yooj yim tshaj plaws kom nkag siab txog porcini noj zaub mov yog pib nrog ib qho piv txwv. Hauv kev ntsuas tshiab - hnyav saum toj no, yuav luag 89% ntawm cov nceb yog dej. Qhov no piav qhia vim li cas tus nqi zog yog me me txawm tias cov khoom qhuav muaj cov ntsiab lus protein, carbohydrates, thiab micronutrients. Nws kuj piav qhia tias yog vim li cas cov duab rau cov porcini qhuav zoo li ntau dua ib 100 g: ziab kom qhuav tshem tawm cov dej feem ntau thiab ua kom cov khoom khib nyiab. Sib piv 100 g ntawm qhuav porcini nrog 100 g ntawm cov tshiab los yog khov porcini yog li tsis zoo li -rau-zoo li kev sib piv.

Tib txoj kev tshawb nrhiav pom thiamin, riboflavin, thiab niacin hauv cov tshiabBoletus edulis, tab sis tau tshaj tawm cov vitamin qhov tseem ceeb ntawm qhov qhuav - hnyav. Qhov kev nthuav dav no tseem ceeb. Ib tus lej theej los ntawm qhov qhuav- rooj plaub tuaj yeem tshaj qhov koj tau txais los ntawm dej- nplua nuj ua haujlwm los ntawm kwv yees li qhov kev txiav txim loj yog tias lub hauv paus ploj thaum rov sau dua. Peb pom zoo kom nyeem kab ntawv kab lus ua ntej nyeem tus lej. Saib rau "ib 100 g raws li muag," "ib 100 g drained," "ib pab," "fresh weight," los yog "dry weight." Yog tias lub hauv paus tsis tuaj, daim duab tsis tau npaj rau daim ntawv lo, specification, lossis cov neeg siv khoom thov.

    Piv txwv ua haujlwm:Cov porcini tshiab kuaj muaj 88.84 g dej ib 100 g, tawm 11.16 g qhuav teeb meem. Nws cov txiaj ntsig riboflavin yog 2.57 mg rau 100 g qhuav qhov hnyav. Hloov cov txiaj ntsig tshwj xeeb rau qhov tshiab - qhov hnyav sib npaug muab 2.57 × 0.1116=0.287 mg riboflavin ib 100 g tshiab nceb. Qhov kev suav no pab txhais cov ntawv; nws tsis yog ib tug guaranteed tus nqi rau ib tug khov shipping. Txhawm rau ua kev lag luam thov, siv cov ntaub ntawv rau cov khoom siv tiag tiag thiab tib lub hauv paus siv rau ntawm daim ntawv lo zaum kawg.

Kev hloov pauv yog ib txwm nyob hauv cov nceb qus. Av thiab hav zoov tej yam kev mob, geography, huab cua, maturity, thiab cov feem ntawm lub hau thiab qia tuaj yeem hloov cov ntxhia thiab lwm yam qib. Kev ua haujlwm ntxiv lwm txheej. Frozen ntau yuav tag nrho, hlais, tsuav, blanched, unblanched, glazed, los yog ntim nrog lwm cov khoom xyaw. Cov lus ceev faj txog kev tshawb fawb tsis yog "txhua qhov khov porcini yog nplua nuj nyob rau hauv txhua cov khoom noj." Nws yog "dawb khov porcini tuaj yeem pab txhawb cov khoom noj khoom haus no, thiab qib pes tsawg belongs rau cov khoom lag luam thiab cov pov thawj batch."

Dab tsi B Vitamins thiab Minerals tuaj yeem ua tau-thiab tsis tuaj yeem- txhais tau tias

B vitamins txhawb nqa metabolism; lawv tsis tsim unlimited zog

Riboflavin yog ib feem ntawm coenzymes koom nrog hauv kev tsim hluav taws xob, kev ua haujlwm ntawm tes, kev loj hlob, thiab cov metabolism hauv cov rog thiab lwm cov tebchaw. Niacin kuj koom nrog cov tshuaj tiv thaiv uas pab lub cev tau txais lub zog siv tau los ntawm cov khoom noj. Qhov no txhawb nqa cov lus ntsuas: porcini tuaj yeem pab txhawb B vitamins rau ntau yam khoom noj. Nws tsis txhawb hais tias ib lub tais nceb yuav muab lub zog txhawb nqa txhua hnub, kho qhov tsis txaus, lossis txhim kho kev ua haujlwm ntawm txhua tus neeg ua haujlwm. Tag nrho cov khoom noj, feem, tus kheej raws li txoj cai, thiab tus nqi uas tseem tshuav tom qab ua txhua yam teeb meem.

B vitamins yog dej -soluble thiab rhiab heev rau kev ua haujlwm. Hauv kev kawm ua noj porcini, kev npaj txo qis ntau B-vitamin qhov tseem ceeb piv nrog cov nceb tshiab, thiab blanching ua ntej braising ua rau poob ntxiv hauv qee qhov kev sib piv. Qhov ntawd tsis ua rau cov porcini siav tsis muaj zaub mov. Nws txhais tau tias cov lus nyoos thiab cov phaj siav yog cov khoom sib txawv. Yog tias koj cov khoom yuav tsum tau blanched ua ntej khov, boiled thiab drained, los yog tuav nyob rau hauv ib tug npaj pluas mov, cov ntaub ntawv los ntawm tshiab nyoos porcini yuav tsum tsis txhob muab nthuav tawm raws li tsis muaj dab tsi hloov.

Potassium thiab phosphorus yog qhov tseem ceeb, tab sis cov ntsiab lus hloov pauv cov lus pom zoo

Potassium koom nrog hauv cov hlab ntsha ib txwm muaj, kev sib txuas ntawm cov leeg, thiab cov kua dej sib npaug. Phosphorus yog ib feem ntawm cov pob txha, cov hniav, DNA, RNA, cell membranes, thiab ATP, ib tug tseem ceeb cellular zog molecule. Cov luag haujlwm ntawm lub cev no piav qhia vim li cas ob qho tib si minerals tseem ceeb hauv kev noj haus. Lawv tsis ua pov thawj tias khov porcini txo cov ntshav siab, ntxiv dag zog rau txhua tus menyuam cov pob txha, lossis kho mob. Ib qho khoom noj muaj txiaj ntsig rau kev noj tag nrho; lub cev cov lus teb tsis yog txiav txim los ntawm ib qho khoom muaj nyob rau hauv kev sib cais.

Kab mob hauv lub raum yog qhov tseeb tshaj plaws uas tsis tau hloov cov lus qhia dav dav rau hauv cov lus pom zoo thoob ntiaj teb. Tebchaws Asmeskas Lub Tsev Haujlwm Saib Xyuas Kev Mob Ntshav Qab Zib thiab Digestive thiab Kab Mob raum piav qhia tias kab mob raum ntev tuaj yeem ua rau cov poov tshuaj thiab phosphorus nyuaj rau kev tswj hwm, thiab kev npaj noj ib tus neeg yuav xav tau kev txwv raws li cov ntshav thiab kev kho mob. Yog li ntawd, "muaj cov poov tshuaj" yuav tsum tsis txhob ua "zoo rau cov kab mob raum." Yog tias koj muaj kab mob raum ntev, siv cov khoom lag luam cov ntaub ntawv noj zaub mov tiag tiag thiab ua raws li lub hom phiaj los ntawm koj tus kws kho mob lub raum lossis kws kho mob.

Selenium koom nrog hauv cov kab mob antioxidant; qhov ntawd tsis yog hais tias mob qog noj ntshav

Selenium suav nrog hauv selenoproteins, suav nrog cov enzymes koom nrog hauv kev tiv thaiv antioxidant. Qee qhov kev ntsuam xyuas qhuavBoletus edulistau pom cov selenium tseem ceeb, tab sis cov nceb qus tuaj yeem sib txawv nrog cov hauv paus chiv keeb thiab ib puag ncig, thiab qhuav - cov zaub mov tsis tuaj yeem muab luam tawm ncaj qha mus rau khov tshiab - qhov hnyav. Qhov tseem ceeb tshaj, kev ua haujlwm antioxidant hauv kev soj ntsuam kuaj tsis zoo ib yam li kev tiv thaiv lossis kev kho mob hauv tib neeg.

Cov pov thawj ciam teb yog ruaj. NIH tshuaj xyuas qhia tias kev ntxiv selenium tsis tau txo qis tag nrho cov kab mob plawv hauv cov kev sim loj thiab tsis txhawb kev mob qog noj ntshav -kev tiv thaiv qhov xaus. Kev pab ntawm porcini yog zaub mov, tsis yog tshuaj selenium lossis ntxiv. Peb tuaj yeem hais tias porcini muaj cov khoom sib xyaw ua ke uas tau kawm rau kev ua haujlwm antioxidant. Peb yuav tsum tsis txhob hais tias noj frozen porcini tiv thaiv mob qog noj ntshav, kab mob plawv, mob caj dab, lossis lwm yam kab mob.

Puas Yog Khov Txuag Pov Hwm Porcini Khoom Noj?

Kev khov yog pab tau vim tias nws ua rau qeeb qeeb thiab ua rau lub caij nyoog porcini muaj nyob rau hauv daim ntawv ruaj khov, feem ntau. Nws yog qhov zoo dua piav raws li kev khaws cia dua li kev cog lus tias txhua yam khoom noj tseem tsis hloov pauv. Qhov tshwm sim yog pib nrog qhov zoo ntawm cov nceb ntawm khov thiab txuas ntxiv los ntawm kev ntxuav, txiav, blanching, khov tus nqi, kev tiv thaiv pob, qhov kub thiab txias, lub sijhawm cia, thawing, thiab ua noj kawg. Dej- cov tshuaj yaj yeeb yuav ploj mus los ntawm kev ua kua dej los yog muab pov tseg; oxidation thiab cia ntev yuav cuam tshuam rau lwm yam khoom; cov khoom xyaw ntxiv tuaj yeem hloov cov tais diav tiav ntau dua li khov nws tus kheej.

Thoob ntiaj teb ceev- khov- kev taw qhia zaub mov tam sim no siv −18℃raws li qhov ntsuas kub rau khaws cia thiab xa tawm. Qhov ntawd yog qhov txias -chain tswj taw tes, tsis yog kev lees paub zaub mov. Ib pob uas tuav khov kho tsis tu ncua yuav tiv thaiv tau qhov zoo dua li qhov raug rov ua kom sov dua, ib nrab thawing, thiab rov ua kom khov dua. Cov dej khov loj loj, clumping loj, lub hnab ntim puas, cov thawv ntim, lossis cov kua dej hnyav tom qab thawing yog cov cim qhia los tshawb xyuas. Lawv tsis yog los ntawm lawv tus kheej suav cov vitamin poob, tab sis lawv tuaj yeem qhia tau tias cov khoom tsis tuaj txog hauv qhov kev xav tau rau kev siv zoo ib yam.

Rau kev lag luam specification, nug ib lo lus nug ntxiv: cov khoom puas yog? Ib lub hnab uas tsuas yog khov porcini yog cov khoom noj sib txawv ntawm cov khw muag khoom sib xyaw nrog butter sauce, ntsev, flavoring, starch, los yog qab zib. "Frozen" piav txog lub xeev khaws cia; nws tsis piav txog cov khoom muaj npe. Peb pib nrog cov khoom tshaj tawm, tom qab ntawd txhais cov khoom noj khoom haus. Qhov kev txiav txim no txwv tsis pub muaj tsawg- rog dawb nceb thov los ntawm kev txuas rau lub siab - rog npaj tais.

Kev npaj tuaj yeem hloov lub tais kawg ntau dua li khov

Porcini nqa aroma, umami, thiab ib qho khoom noj rau cov kua zaub, risotto, pasta sauces, stews, fillings, thiab npaj zaub mov. Qhov kev ua noj ua haus lub zog tuaj yeem pab ua zaub mov kom txaus siab yam tsis tas yuav tsum muaj cov nqaij ntau, tab sis porcini tsis muaj zaub mov zoo li nqaij. Nws cov protein ntau thiab cov amino-acid profile, iron form, vitamin B12 cov ntsiab lus, thiab kev siv feem sib txawv. Kho nws raws li cov khoom xyaw nceb, tom qab ntawd tsim cov khoom noj ntxiv nyob ib ncig ntawm lub hom phiaj kev noj haus.

    Tswv yim piv txwv:Hauv kev tshawb fawb porcini luam tawm, cov qauv tshiab tau muab 45 kcal ib 100 g. Tom qab cov nceb tau braised nrog 10% canola roj, cov khoom npaj tau muab 112 kcal ib 100 g-txog 2.5 npaug ntawm tus nqi tshiab- qauv. Cov nceb tsis dheev dhau los ua zaub mov tsis zoo; daim ntawv qhia ntxiv roj thiab ua noj txo cov dej. Yog tias koj tab tom txhim kho "lub teeb porcini kua zaub," tswj cov roj, qab zib, cheese, thiab ua haujlwm loj ua ntej sib cav txog qhov sib txawv me me ntawm cov nceb lub zog lub zog.

Txoj kev ua noj kuj cuam tshuam kev ntxhib los mos thiab dab tsi tseem nyob hauv lub tais. Yog tias porcini tso kua rau hauv cov kua zaub los yog cov kua ntses thiab cov kua dej ntawd nyob hauv daim ntawv qhia, yaj tsw thiab cov as-ham tseem yog ib feem ntawm kev noj. Yog hais tias cov nceb yog blanched los yog thawed thiab cov kua yog muab pov tseg, qhov kawg muaj pes tsawg leeg yuav txawv. Tsis muaj ib qho kev qhia uas haum rau tag nrho cov porcini, nyias slices, tsuav, blanched khoom, thiab txhua yam khoom siv. Ua raws li cov lus qhia cov khoom thiab siv tau cov txheej txheem nrog kev txiav tiag tiag.

Peb nyiam ua noj khov porcini ua ib qho khoom noj khoom haus es tsis noj nws nyoos. Porcini yog ib txwm ua tsiaj qus- hom nceb, thiab yog hom tsiaj yog tus kheej, lub suab zoo, thiab kev npaj tsim nyog. Kev khov tsis muaj pov thawj tias nceb tau raug txheeb xyuas kom raug, thiab nws tsis ua kom tsis muaj zaub mov. Rau cov khw muag khoom lossis kev pabcuam khoom noj khoom haus, cov lus qhia yuav tsum paub meej tias txoj kev npaj ua noj, sijhawm, thiab kev pabcuam tuaj yeem ua raws yam tsis muaj kev xav. Rau cov khoom lag luam, siv cov txheej txheem cua sov hauv daim ntawv qhia zaum kawg es tsis txhob cia siab rau lub sij hawm hauv tsev.

"Zoo rau Txhua Hnub" yog dav dav

Rau ntau tus neeg noj qab haus huv, ib feem ntawm kev txheeb xyuas kom raug thiab cov porcini siav tuaj yeem haum rau hauv ntau yam khoom noj. Qhov ntawd yog qhov tseeb dua li hais tias cov khoom lag luam zoo tagnrho rau txhua tus menyuam yaus, hluas, laus, thiab laus. Hnub nyoog ib leeg tsis txiav txim siab qhov tsim nyog. Kev ntxhib los mos, feem, muaj peev xwm zom tau, kev zom zaub mov, kev ua xua, kev kho mob, tshuaj noj, thiab lwm yam zaub mov tuaj yeem hloov cov lus teb. Ib qho kua nplaum uas muaj kuab heev kuj muaj cov khoom noj sib txawv ntawm cov nceb siav.

Yog tias koj tab tom ua noj porcini rau ib tus neeg uas tsis tau noj cov nceb ua ntej, pib nrog ib qho me me ua ib feem ntawm pluas noj es tsis yog noj loj. Nres yog tias muaj kev tsis haum tshuaj lossis cov tsos mob plab zom mov tseem ceeb tshwm sim thiab nrhiav kev kho mob uas tsim nyog. Cov kab mob fungal tsis raug tshem tawm los ntawm kev khov. Cov tsos mob tsis tu ncua, mob hnyav, cev xeeb tub-txog kev txhawj xeeb txog kev noj zaub mov, lossis kev noj haus rau lub raum xav tau kev taw qhia tus kheej es tsis yog lub vev xaib cov lus qhia txog zaub mov.

Cov kab mob raum tsim nyog rau qhov thib ob hais vim hais tias thawj "siab hauv cov poov tshuaj yog qhov muaj txiaj ntsig" logic tuaj yeem taw qhia tsis ncaj ncees lawm. Nrog rau lub raum noj qab nyob zoo, koj lub cev ib txwm tswj kev noj zaub mov zoo; Nrog rau cov kab mob hauv lub raum, koj yuav xav tau ib lub hom phiaj tshwj xeeb ntawm cov poov tshuaj lossis phosphorus. Nyeem daim ntawv lo thiab ib feem, ces muab tso rau hauv qhov kev npaj. Tsis txhob ntxiv lossis zam porcini nkaus xwb vim hais tias ib tsab xov xwm hu nws cov ntxhia - nplua nuj.

Yuav ntsuas Frozen Porcini Nutrition li tus neeg yuav khoom li cas

Ib daim ntawv thov khoom noj khoom haus tau dhau los ua lag luam muaj txiaj ntsig tsuas yog thaum nws muaj txoj hauv kev los ntawm cov khoom siv raw mus rau daim ntawv lo thiab daim ntawv thov tiav. Yog tias koj tab tom xa khoom, xa tawm, tsim khoom, lossis ntim khoom khov porcini, peb pom zoo kom ntsuas cov khoom hauv qhov kev txiav txim ruaj khov. Txhua kauj ruam daws qhov tsis meej pem uas yuav cuam tshuam lwm qhov tom ntej.

1. Xauv tus kheej thiab daim ntawv.Sau cov ntaub ntawv tshawb fawb lossis kev pom zoo ua lag luam, tag nrho/sliced/diced format, cap -thiab-stem expectations, blanching status, and ingredient list. Tam sim noXMSD IQF khov porcini nploojqhia cov ntaub ntawv cov khoom peb sib tham rau kev lag luam daim ntawv thov.
2. Xauv lub hauv paus ntsuas.Txiav txim siab seb cov khoom noj khoom haus puas yuav raug teev nyob rau hauv 100 g raws li muag, ib qho kev pab, ib feem ntws, lossis tom qab npaj. Khaws cov qauv kuaj, kev xam cov qauv, thiab daim ntawv sau ua ke ntawm tib lub hauv paus.
3. Kuaj daim ntawv thov tiag tiag.Ntsuas thaw los yog ua noj yield, kua tso tawm, piece integrity, tsw zog, thiab tus nqi siv nyob rau hauv daim ntawv qhia tiav. Tus nqi ib kilogram yuav tsis cia li sib npaug ntawm tus nqi ib kilogram tau txais kev pab.
4. Tshawb xyuas cov pov thawj thiab cov cai ntawm qhov chaw.Siv daim ntawv tshaj tawm kev xeem tam sim no lossis kev suav daim ntawv qhia kev tiv thaiv, tshawb xyuas cov khoom muaj thiab cov lus tshaj tawm ua xua, thiab siv lub khw muag khoom noj khoom haus- daim ntawv lo. Txheeb xyuas qhov cuam tshuamdaim ntawv pov thawj thiab zoo -cov ntaub ntawv scopecais los ntawm cov pov thawj khoom noj khoom haus; zaub mov- daim ntawv pov thawj kev nyab xeeb tsis yog kev tshuaj xyuas cov khoom noj.
5. Tiv thaiv lub hauv paus los ntawm kev xa khoom.Pom zoo rau pob khoom sab hauv, thawv, khov cia, kev txheeb xyuas ntau, thiab tuaj txog. Ib qho haumkhov ntim hom ntawvpab tiv thaiv tus mob thiab kev tswj xyuas ib feem, tab sis txoj kev lees txais tseem xav tau kev txwv tsis pub muaj kev puas tsuaj, clumping, thiab keeb kwm kub.

Kev xav ntawm tus neeg yuav khoom 1: cov khoom ntiag tug tiv thaiv kev nyab xeeb thiab qhov tseeb ntawm daim ntawv lo

Porcini yog lub npe lag luam siv nyob ib puag ncig cov pab pawg muaj txiaj ntsig ntawm boletes, thaum noj zaub mov thiab cov ntaub ntawv tswj hwm yuav xav tau tus kheej ntau dua. Peb yuav tsis lees txais daim ntawv tshaj tawm khoom noj khoom haus tsim los ntawm "nceb, nruab nrab" thaum cov khoom muag yog cov nceb qus. Cov ntaub ntawv pov thawj yuav tsum ua raws li kev pom zoo ntawm tus kheej thiab keeb kwm kev pab cuam. Cov cim qhia txog kev pheej hmoo suav nrog cov lus qhia tshwj xeeb uas tsis muaj lub npe tshawb fawb, tsis muaj kev piav qhia ntawm cov tsiaj sib xyaw, lub hau tsis sib xws thiab qia zoo li, lossis kev taug qab uas nres ntawm qhov tsis lees paub cov tub luam piav qhia.

Cov pov thawj txiav txim siab yog cov ntaub ntawv txuas nrog: kev tswj tus kheej, raw- cov ntaub ntawv pom zoo, ntau traceability, pom thiab hnov ​​​​qhov tshwj xeeb, thiab cov khoom noj khoom haus. Cov khoom no teb cov lus nug sib txawv thiab yuav tsum tsis txhob muab pov rau hauv ib daim ntawv pov thawj. Rau qhov pom tag nrho -cov khoom lag luam nceb, tus kheej thiab cov tsos yog qhov tseem ceeb rau kev lees txais. Rau cov khoom xyaw ua kua txiv hmab txiv ntoo zoo, tib qhov kev tswj xyuas tus kheej tseem tseem ceeb txawm tias cov khoom tsis tuaj yeem lees paub hauv cov pluas noj zaum kawg.

Kev xav ntawm tus neeg yuav khoom 2: yield txiav txim siab qhov khoom noj khoom haus tiag tiag

Kev tso dej tsis yog tsuas yog qhov teeb meem ntawm kev ntxhib los mos. Nws hloov ntau npaum li cas nceb cov khoom nkag mus rau hauv daim ntawv qhia thiab yog li cas koj txhais cov nqi thiab khoom noj khoom haus. Khiav ib qho kev ntsuas rov ua dua lossis ua noj nrog cov qauv ntsuas qhov hnyav, txoj hauv kev, lub sijhawm, qhov kub thiab txias, qhov ntsuas dej, thiab lub sijhawm tso dej. Sau ob qho tib si khaws cia thiab kua. Yog tias cov kua ua noj tseem nyob hauv cov kua zaub, cov kua dej ntws tawm - cov khoom pov thawj ib leeg tuaj yeem ua rau pom tias muaj dab tsi nyob hauv cov zaub mov; Yog hais tias cov kua yog muab pov tseg ua ntej sau, siv tag nrho cov khov hnyav yuav overstate cov khoom nceb suav nrog.

    Piv txwv ua haujlwm:Xav txog cov qauv kua zaub xav tau 8.0 kg ntawm cov kua dej porcini hauv txhua 100 kg batch. Kev tswj xyuas kev sim ntawm cov khoom khov khov khov ua rau 88% cov dej ntws los ntawm lub Hoobkas txoj kev. Qhov yuav tsum tau khov input yog 8.0 ÷ 0.88=9.09 kg ib batch. Yog tias lwm qhov yields 82%, cov tswv yim yuav nce mus rau 9.76 kg. Koj txoj cai lees txais yuav tsum yog li ntawd txuas txiav, khov kho, txoj kev sim, thiab qhov tsawg kawg nkaus tau txais txiaj ntsig; txwv tsis pub tus nqi ntawm cov khoom xyaw thiab cov txiaj ntsig suav nceb yuav poob.

Kev xav ntawm tus neeg yuav khoom 3: daim ntawv thov txiav txim siab qhov txiaj ntsig txiav

Tag nrho cov porcini muab qhov pom kev pom zoo tab sis tsim ntau qhov sib txawv hauv chav tsev loj thiab lub sijhawm ua noj. Slices tso saib lub hau thiab qia, haum rau pom cov nplej zom los yog risotto daim ntaub ntawv, thiab ua kom tuab ib qho tseem ceeb tswj. Cov tsuav faib cov tsw ntau dua nyob rau hauv cov kua ntses, txhaws, thiab kua zaub, tab sis cov khoom me me ua rau tawg thiab nplua nyuaj dua kom paub qhov txawv ntawm kev txiav txim siab. Xaiv daim ntawv uas ua kom tiav - cov khoom cog lus yooj yim tshaj plaws kom xa, tom qab ntawd teeb tsa cov qauv kev lees paub ntawm qhov kev siv ntawd.

Peb soj ntsuam kev sib cais khov, xim, ib txwm muaj ntxhiab tsw, tawm - tsw, txawv teb chaws teeb meem, pom qhov tsis xws luag, qhov ncaj ncees, qhov loj me, thiab cov xwm txheej ntawm pob khoom ua ke. Cov ntaub ntawv noj zaub mov tsis tuaj yeem cawm tau ntau yam nrog tus kheej tsis muaj zog lossis tsis hnov ​​​​tsw zoo. Hloov pauv, qhov pom kev zoo nkauj tsis tuaj yeem pab txhawb kev thov khoom noj khoom haus tsis muaj qhov tsim nyog. Thaum koj txheeb xyuascov khoom siv ua thiab tshuaj xyuas, txuas txhua qhov kev tswj hwm rau cov khoom lag luam pom zoo es tsis yog kho cov npe tshuab ua pov thawj los ntawm nws tus kheej. Cov qauv siv tau zoo yog kev sib tw: cov lus qhia, qauv, kev txheeb xyuas lossis cov ntaub ntawv suav, pob, thiab daim ntawv qhia zaum kawg yuav tsum piav qhia txog tib yam khoom.

Kev xav zaum kawg los ntawm XMSD

Plain frozen porcini tsim nyog qhov chaw nyob rau hauv ib tug sib npaug savory -cov khoom noj khoom haus portfolio vim hais tias nws combines txawv tsw, saj zawg zog formats, thiab ib tug muaj txiaj ntsig zoo profile yam tsis muaj roj ntau. Lub luag haujlwm thov yog qhov tshwj xeeb: muaj pes tsawg leeg sib txawv, qhuav thiab tshiab hauv paus tsis hloov pauv, kev ua noj tuaj yeem hloov pauv cov vitamin thiab lub zog, thiab cov khoom xyaw ntxiv feem ntau tsav lub tais kawg. Siv cov ntaub ntawv pov thawj khoom pov thawj rau cov ntawv sau thiab kev ceeb toom kev kho mob qhov twg nws nyob. Txoj hauv kev ntawd ua rau koj muaj kev noj qab haus huv ntau dua li cov npe ntawm cov kab mob uas muaj peev xwm ua tau.

Cov ntaub ntawv

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• XMSD kev ua haujlwm nyob rau hauv khov-mhroom source, IQF khoom- daim ntawv ntsuam xyuas, ntim, txias- saw saw, thiab B2B daim ntawv thov tshuaj xyuas.