Muaj pes tsawg mangoes Kuv tuaj yeem noj ib hnub?
Nov 04, 2019
Koj yuav tsum noj 100g txiv nkhaus taw ib hnub, vim tias mango muaj ntau cov vitamins, calcium, phosphorus, potassium thiab lwm yam zaub mov, carotene, qab zib, thiab lwm yam. Noj txiv nkhaus taw mas zoo rau kev tiv thaiv kev pom. Tab sis tsis txhob noj ntau dhau, txwv tsis pub cov tawv nqaij yuav daj thiab ua rau lub raum puas.
