Yuav Ua Li Cas Npaj Frozen Mixed Zaub Tsis Soggy Results

Feem ntau cov txiv hmab txiv ntoo khov yuav tsum tau siav ncaj qha los ntawm lub freezer. Txheeb xyuas lub pob ua ntej, xaiv ib txoj kev uas haum rau kev sib xyaw, siv cov dej tsuas yog cov qauv xav tau, thiab nres ua noj thaum qhov loj tshaj plaws, cov khoom ruaj khov yog kev sib tw thiab tag nrho feem yog steaming kub. Microwave los yog steamed classic pea -carrot- pob kws sib tov kom ceev; siv lub dav kub skillet rau kib mov los yog noodles; ci broccoli, zaub qhwv, thiab zaub ntug hauv paus sib tov rau hauv ib txheej; thiab ntxiv me me nyob ze ntawm qhov kawg ntawm cov kua zaub los yog stews.

Tsis txhob thaw sib xyaw zaub tsuas yog tawm ntawm tus cwj pwm. Thawing tso dej thiab tuaj yeem ua rau lub tais kawg softer. Thaw tsuas yog thaum cov dej noo-sensitive daim ntawv qhia, xws li casserole, ncuav qab zib, los yog qe tais, xav tau cov zaub drained ua ntej sib tov. Rinsing tsis tiv thaiv lub freezer hlawv thiab feem ntau ntxiv dej saum npoo av. Cov kev tswj tiag tiag yog cov lus qhia pob, sib xyaw ua ke, txiav loj, lub peev xwm lauj kaub, cua sov, thiab lub sijhawm ua noj.

Cov Zaub Frozen Mixed Yuav tsum tau thawed los yog yaug?

Rau ib qho zaub mov ib txwm, do- kib, kua zaub, los yog ci, pib nrog cov zaub khov. Cov zaub khov khov ua lag luam feem ntau yog blanched ua ntej khov kom qeeb enzyme kev ua haujlwm thiab tiv thaiv kom zoo, tab sis blanching tsis zoo ib yam li npaj ib qho npaj txhij - rau - noj zaub mov. Kev ua noj los ntawm khov kuj txwv lub sij hawm cov zaub zaum hauv cov dej tso tawm.

Muaj kev zam zoo. Yog tias qhov sib xyaw ua ke mus rau hauv quiche, lub ncuav qab zib, pizza, tuab casserole, los yog lwm cov mis uas muaj kua ntxiv tuaj yeem txo cov qauv, thaw nws nyab xeeb hauv lub tub yees lossis ib nrab ua noj ua ntej. Tso dej kom zoo, thiab nias tsuas yog zaub uas khaws cov dej ntau. Tsis txhob tso ib lub hnab khov rau ntawm lub txee kom thaw.

Yaug tsuas yog thaum daim ntawv qhia tshwj xeeb qhia nws lossis thaum daim ntawv qhia muaj qhov laj thawj meej. Rinsing tsis tuaj yeem kho lub freezer hlawv. Lub Freezer hlawv yog qhov ziab kom qhuav los ntawm kev ya raws thiab huab cua raug thaum lub caij khov. Resealing lub hnab tsis siv kom nruj, nias tawm cov huab cua ntau dhau, thiab xa rov qab sai sai rau lub freezer pab tiv thaiv cov khoom seem; khiav dej hla cov zaub ua ntej ua noj tsis tau.

Xaiv ib txoj kev ua noj uas haum cov zaub sib tov

Txoj kev zoo tshaj plaws nyob ntawm seb muaj dab tsi hauv lub hnab. Me me peas, pob kws kernels, thiab carrot tsuav kom sov sai sai. Loj broccoli thiab cauliflower florets xav tau ntau lub sij hawm nyob rau hauv lawv stems, thaum ilv npoo soften sai dua. Qos yaj ywm, yam, los yog cov taum loj hloov qhov nkhaus ua noj dua. Nyeem daim ntawv teev cov khoom xyaw, saib cov khoom loj tshaj plaws, thiab siv qhov sib piv hauv qab no ua qhov pib ntawm qhov tsis yog lub sij hawm thoob ntiaj teb.

Microwave: Ceev thiab Predictable rau ib feem me

Muab cov zaub khov khov rau hauv lub microwave- lub tais ruaj ntseg, tsuas yog ntxiv cov dej qhia los ntawm lub pob los yog daim ntawv qhia kuaj, thiab npog nrog lub qhov cub microwave- lub hau nyab xeeb. Do ib nrab kom txias chaw thiab cov npoo kub pauv txoj haujlwm. Tshem cov dej ua ntej ntxiv butter, roj, tshuaj ntsuab, los yog kua ntses.

Piv txwv li, ib daim ntawv qhia NSW Tsoom Fwv Teb Chaws siv ob khob ntawm cov zaub khov khov nrog ob tablespoons dej thiab microwaves rau siab rau plaub mus rau tsib feeb, nplawm ib nrab. Qhov ntawd yog qhov pib ntawm qhov ntawd, tsis yog txoj cai rau txhua lub microwave. Kev thauj khoom loj dua, qis dua - cov khoom siv hluav taws xob, lossis cov khoom sib xyaw uas muaj cov qos yaj ywm thiab cov paj loj xav tau sijhawm ntxiv. Ua raws li pob ntawv thaum nws txawv.

Skillet los yog do-Fry: Tswj cov dej ua ntej ntxiv Sauce

Siv lub lauj kaub dav thiab tsis txhob txhaws nws tob. Ntxiv ib qho kev tswj hwm ntawm cov zaub khov, cia cov dej khov yaj yaj, thiab ua kom lub lauj kaub kub txaus rau cov dej tso tawm kom evaporate. Do kom sov, ces ntxiv roj, aromatics, los yog sauce thaum lub lauj kaub tsis pooling kua. Ntxiv cov ntses tuab heev thaum ntxov ntxiab dej thiab tig ib do-kib rau hauv ib lub simmer.

Rau kib mov los yog noodles, noj cov zaub sib cais kom txog thaum kub thiab ze li ntawm kev sib tw, ces muab lawv nrog lwm cov khoom xyaw. Qhov no tiv thaiv kev ntxhib los mos ntawm cov nplej los yog noodles thiab ua rau nws yooj yim dua los txiav txim cov zaub sib tov. Frozen florets loj heev yuav xav tau luv luv npog ua noj ua ntej lub lauj kaub tsis npog kom tiav.

Steaming thiab Boiling: Siv dej txhob txwm ua

Steaming yog qhov tseem ceeb thaum qhov sib tov yuav tsum nyob twj ywm los yog thaum sib cuag ncaj qha nrog cov dej kub npau npau yuav nruj heev. Tshaj tawm cov zaub khov kom cov pa tuaj yeem ncig, npog, thiab sim cov khoom loj tshaj plaws. Yog hais tias lub pob ntawv los yog daim ntawv qhia yuav tsum tau boiling, siv cov dej teev thiab ntws tam sim ntawd. Rau cov kua zaub, cov kua ua noj yog ib feem ntawm cov zaub mov, yog li cov zaub tuaj yeem ncaj qha mus rau hauv lub lauj kaub ze ntawm qhov kawg es tsis yog boiled nyias.

Roasting: Qhov zoo tshaj plaws rau Sturdy Blends, tsis yog txhua lub hnab sib xyaw

Preheat qhov cub thiab ci daim ntawv, pov cov zaub los ntawm khov nrog ib tug me me txheej ntawm roj thiab seasoning, thiab kis rau lawv nyob rau hauv ib txheej. Qhov chaw tseem ceeb vim tias lub tais uas muaj neeg coob coob tuav cov khoom noj nyob ib puag ncig. Tig cov zaub thaum qhov chaw qis pib xim av, thiab txuas ntxiv mus kom txog thaum cov khoom loj tshaj plaws yog kev sib tw thiab cov khoom sib tov yog steaming kub.

USDA MyPlate muab cov lus qhia muaj txiaj ntsig zoo rau ib phaus ntawm cov zaub qhwv khov thiab zaub qhwv: 450℃F (232 degree) rau 20 mus rau 25 feeb hauv ib txheej. Ib lub hnab sib xyaw nrog cov peas me me thiab pob kws yuav qhuav ua ntej cov zaub ntug hauv paus tuab lossis broccoli hla mus txog tib theem, yog li siv lub skillet, steamer, lossis microwave thaum qhov sib txawv loj heev. Tsis txhob nqa ib lub sijhawm ci hla txhua qhov sib xyaw.

Yuav Ua Li Cas Khaws Zaub Frozen Mixed los ntawm Tig Soggy

Ib qho kev ntxhib los mos yog ib feem ntawm qhov khov. Cov dej nthuav dav mus rau hauv cov dej khov nab kuab thiab cuam tshuam rau cov qauv ntawm cov nroj tsuag, yog li cov zaub thawed tsis tuaj yeem phim qhov tom ntawm cov zaub nyoos tshiab. Txoj kev ua noj tseem ua rau muaj qhov sib txawv loj. Cov kev tswj tau zoo tshaj plaws yog kom txo qis qhov tsis tsim nyog thawing, khaws cov khoom tsim nyog rau lub lauj kaub lossis tais, tsis txhob ntxiv dej ntxiv, thiab nres thaum cov zaub tsuas yog siav es tsis tuav rau hauv tshav kub.

Txiav txim qhov sib xyaw kom tiav, tsis yog qhov yooj yim tshaj plaws. Ib tug pea yuav kub thaum qhov chaw ntawm ib tug tuab carrot los yog cauliflower qia tseem txias. Ntsuam xyuas ob peb qhov loj tshaj plaws tuab daim. Lawv yuav tsum kub dhau thiab sib tw txaus rau cov tais diav, thaum cov khoom xyaw me me yuav tsum tseem khaws cov duab tsim nyog. Yog tias cov khoom loj dua rov qab, qhov teeb meem yuav tsis sib haum nrog qhov ntau thiab tsawg dua li cov txheej txheem tsis zoo.

Yog tias lub lauj kaub muaj cov kua dej pom, ntws los yog ua kom tsis muaj qhov ntev txaus kom evaporate nws ua ntej ntxiv cov ntses tiav. Seasoning ntxov dhau tuaj yeem ua rau kev kho nyuaj: siv ntsev kom zoo, tshwj xeeb tshaj yog thaum cov kua ntses, kua ntses, cheese, ranch mix, los yog cov kua ntses npaj yuav ua raws. Ntxiv cov tshuaj ntsuab tshiab, kua txiv qaub, kua txiv hmab txiv ntoo, toasted ceev, los yog grated cheese ze rau qhov kawg thaum lawv yuav tsum nyob twj ywm.

Yuav Ua Li Cas Ntxiv Frozen Mixed Zaub kom tiav cov tais diav

Rau cov kua zaub, stews, curries, thiab sauced pasta, ntxiv cov khov sib tov lig txaus uas cov zaub ua noj los ntawm tsis nyob hauv ib lub simmer rau tag nrho daim ntawv qhia. Me me classic dice yuav xav tau tsuas yog qhov kawg ntawm kev ua noj; qos yaj ywm, yam, taum loj, los yog tuab florets xav tau pib ua ntej. Khaws lub hauv paus me ntsis kom txog thaum cov dej khov ntawm cov zaub tau yaj, tom qab ntawd kho cov kua kawg thiab seasoning.

Rau casseroles, lauj kaub pies, pizza, quiche, los yog ci pasta, ib nrab ua noj los yog thaw thiab ntws cov zaub thaum dej dawb yuav tsis muaj zog lub filling los yog crust. Rau kib mov thiab noodles, tshem tawm cov dej ntau dhau rau hauv lub lauj kaub kub ua ntej sib tov. Rau cov zaub xam lav chilled, tsis txhob kho cov zaub khov zoo li cov zaub nyoos: ua raws li cov lus qhia ntawm pob, ua kom huv si, thiab txias tam sim ua ntej sib xyaw nrog hnav khaub ncaws.

Ib lub hnab uas sau tias "sib xyaw zaub" tuaj yeem sawv cev rau cov zaub mov txawv heev. Broccoli- zaub paj zaub xam lav - zaub ntug hauv paus muab sib xyaw ua ke thiab ua noj; peas- pob kws-carrot tsuav haum mov, kua zaub, thiab casseroles; Asian -style mix fits hot wok zoo tshaj qhov ci ntev. CovXMSD khov sib xyaw zaub ntau yampiav qhia txog vim li cas cov khoom muaj tus kheej thiab cov ntawv txiav yuav tsum tau kuaj xyuas ua ntej xaiv txoj kev ua noj.

Dab tsi Foodservice thiab Manufacturing Buyers yuav tsum kuaj

1. Sib npaug qhov sib npaug thiab txiav qhov loj rau qhov ua noj ua haus

Ib qho tshwj xeeb yuav tsum ua ntau tshaj li lub npe zaub. Txheeb xyuas qhov sib piv, tsuav lossis floret ntau yam, thiab qhov hloov pauv tau, tom qab ntawd sim cov neeg sawv cev ntawm cov khoom siv tiag tiag thiab cov khoom loj. Sau lub sij hawm kom huv si cua sov, rhiab ntawm cov khoom loj tshaj plaws, tawg ntawm cov khoom me me, xim, dej dawb, thiab cov qoob loo siav. Kev lees txais yuav tsum muaj kev cuam tshuam cov tais diav: cov kua zaub suav nrog tuaj yeem zam qhov kev ntxhib los mos dua li qhov pom tau npaj ua ntej - noj mov.

2. Txheeb xyuas qhov point of Addition in the Real Formula

Kuaj qhov twg cov zaub nkag mus rau hauv cov txheej txheem, tsis tsuas yog yuav ua li cas lawv saj thaum siav ib leeg. Cov khoom sib txawv xws li cov kua ntses viscosity, qhov cub load, chav muaj, hluav taws kub ntxhov, tuav lub sij hawm, chilling, thiab reheating tuaj yeem hloov qhov tshwm sim. Cov cim qhia txog kev pheej hmoo suav nrog cov kua ntses dej, cov txiv hmab txiv ntoo qhuav, cov chaw txias floret, cov xim faded, los yog qhov sib txawv loj ntawm thawj zaug thiab zaum kawg. Pom zoo qhov sib tov tawm tsam qhov kev sim ntau lawm thiab kev pabcuam.

3. Txheeb xyuas cov dej ntws dawb, ntim, thiab npaj siab -Siv cov lus qhia

Cov khoom yuav tsum tau muab faib ua ib txoj hauv kev uas haum rau cov channel. Hnyav clumping, cov dej khov ntau dhau, cov ntaub qhwv torn, cov ntsaws ruaj ruaj tsis muaj zog, lossis cov cim tsis meej ntau tsim nyog tau txais kev tshawb xyuas vim tias lawv tuaj yeem cuam tshuam rau kev noj tshuaj, kev ntxhib los mos, thiab kev taug qab. Tshawb xyuas cov lus qhia pob thiab npaj siab - siv cov xwm txheej ua ib feem ntawm kev pom zoo. Kev qhia ua zaub mov lossis khw muag khoom noj yuav tsum raug lees paub rau qhov teev thiab cov khoom siv; ib pob khoom lag luam yuav tsum txuas mus rau tus neeg yuav khoom noj khoom haus- txoj kev npaj nyab xeeb thiab cov txheej txheem tswj.

Kev xav zaum kawg los ntawm XMSD

Cov zaub khov khov zoo yog npaj los ntawm kev sib xyaw ua ke rau kev sib xyaw. Ua noj los ntawm khov nyob rau hauv feem ntau, tswj cov dej ntxiv, muab chav chav kom dim thaum browning teeb meem, thiab sim cov densest pieces ua ntej noj. Thaw thiab ntws tsuas yog thaum daim ntawv qhia ib puag ncig tsis tuaj yeem tiv taus ya raws. Rau kev lag luam siv, tig cov hauv paus ntsiab lus hauv chav ua noj rau hauv qhov kev sim rov ua dua uas txhais tau tias sib xyaw ua ke, txiav qhov loj me, batch load, taw tes ntawm qhov ntxiv, ua tiav, dej dawb, thiab qhov kawg kev ntxhib los mos.

Cov ntaub ntawv

• Cornell Cooperative Extension thiab UC Kev Ua Liaj Ua Teb thiab Kev Pabcuam Ntuj: Cov Txiv Hmab Txiv Ntoo thiab Zaub
• NSW Government: Microwave Steamed Veggies
• USDA MyPlate: Seasoned Roasted Zaub
• University of Minnesota Extension: Khaws zaub mov hauv tsev - khov
• UK Food Standards Agency: Cooking Your Food
• XMSD kev ua haujlwm hauv IQF zaub mov, muab cov lus qhia tshwj xeeb, kev tswj kom zoo, ntim khoom, thiab khov- daim ntawv thov zaub mov.