Cov pob kws zoo dua pob kws nplej?
Jun 18, 2019
Pob kws zoo dua li mov
Tshaj: 1. Tshaj Losy: Mov muaj 62% los ntawm 86% hmoov nplej siab, cov ntsiab lus ntawm protein yog 6% -9%, cov ntsiab lus lipid yog li 0.6-3.9%, cov dej noo noo yog ntawm 13% -16% thiab ib qho tsawg. Amino acids, cov vitamins, lwm yam.
Pob kws: Vim lub ntau yam ntawm pob kws, qhov txawv ntawm ntau lub pob kws kuj yog loj. Noj cov pob kws zoo li ua piv txwv. Txhua 100 grams ntawm pob kws muaj: 85 grams ntawm cov protein, 4.3 grams roj, 22 mg ntawm calcium, 120 mg ntawm phosphorus, thiab 1.6 ntawm cov hlau. Mg, vitamin B1B2, vitamin E, vitamin A (carotene), niacin thiab kab tuav cov selenyum, magnesium, thiab lwm yam .; nws cov kab mob muaj 52% unsaturated fatty acid, uas yog 4-5 zaug ntawm cov mov; pob kws roj yog nplua nuj nyob hauv vitamin E, Vitamin A, lecithin thiab magnesium muaj txog li 50% linoleic acid.
Los ntawm no pom, pob kws muaj cov khoom noj khoom haus ntau tshaj plaws.
