Puas tsim nyog koj noj 3 tug txiv tsawb ib hnub?
Nov 15, 2019
Tau noj tau 3 lub txiv tsawb nyob rau ib hnub.Qhov no yog qhov muaj noj zoo. Txiv tsawb muaj fiber ntau hauv pectin, tuaj yeem txhawb txoj hnyuv tawm ， Tsawb muaj cov poov tshuaj, uas pab tswj kev ua kom sib luag ntawm kev mob plab myocardial zoo li qub.Tej tsawb kuj tseem tuaj yeem pab txhim kho kev txawj ntse, txhim kho kev kawm thiab tiv thaiv Alzheimer tus kab mob. Noj 3 txiv tsawb ib hnub yuav ua rau koj lub cev kev noj qab haus huv dua.
