Nws puas muaj txaus noj 3 lub txiv tsawb ib hnub?
Jan 08, 2020
Nws muaj kev nyab xeeb noj 3 tsawb ib hnub.Qhov no nws yog ib qho chaw noj zaub mov zoo. Txiv tsawb muaj fiber ntau hauv pectin, tuaj yeem txhawb txoj hnyuv tawm ， Tsawb muaj cov poov tshuaj, uas pab tswj kev ua kom sib luag ntawm kev mob plab myocardial zoo li qub. Noj txiv tsawb kuj tseem tuaj yeem pab txhim kho kev txawj ntse, txhim kho kev kawm thiab tiv thaiv Alzheimer tus kab mob. Noj 3 txiv tsawb ib hnub yuav ua rau koj lub cev kev noj qab haus huv dua.
