Puas yog Papaya Muaj Qab Zib? Kev Pabcuam thiab Cov Khoom Muag Daim Ntawv Qhia
Sep 04, 2019
Raw papaya muaj txog 7.82 g tag nrho cov suab thaj ib 100 g edible feem hauv USDA FoodData Central.[1]Qhov ntawd muab cov lus teb siv tau: papaya muaj cov suab thaj ib txwm muaj, thiab tus nqi nce nrog cov khoom noj. Hu rau nws yooj yim "siab" lossis "qis" yam tsis muaj grams, kev pabcuam loj thiab cov khoom lag luam yog cov ntaub ntawv tsawg dua.
Ib qho kev noj 150 g suav rau kwv yees li 11.73 g tag nrho cov suab thaj ntawm tib yam nqaij nyoos- zaub mov. Cov papaya tshiab los yog khov khov txawv ntawm papaya hauv syrup, sweetened qhuav pieces, nectar, smoothie mix los yog khoom qab zib. Tag Nrho Cov Qab Zib Thiab Ntxiv Qab Zib kuj txhais tau tias muaj ntau yam ntawm US Nutrition Facts daim ntawv lo: tag nrho suav nrog cov khoom qab zib tam sim no thiab ntxiv cov suab thaj, thaum ntxiv cov suab thaj tau tshaj tawm cais nyob rau hauv tag nrho.[2]
Tsis txhob siv Brix los ua ib qho kev hloov rau cov ntawv sau qab zib grams. Brix ntsuas soluble solids raws li lub hauv paus kev ntsuam xyuas thiab yuav pab tau kom loj hlob, zoo ib yam thiab cov kua txiv hmab txiv ntoo specifications, tab sis cov txiv hmab txiv ntoo kuj muaj soluble tsis yog - qab zib Cheebtsam. Siv daim ntawv qhia kev pom zoo, cov zaub mov tsim nyog-cov ntaub ntawv muaj pes tsawg leeg thiab/lossis kev soj ntsuam hauv chav kuaj rau cov khoom tiav thiab cov cai ntawm qhov chaw.
Cov lus teb luv luv:Papaya tsis qab zib -dawb. Raw papaya muab txog 7.82 g tag nrho cov suab thaj rau 100 g ntawm cov khoom noj. Muab ntau los ntawm koj qhov hnyav, tom qab ntawd xyuas seb cov khoom puas ntxiv qab zib, kua qab zib, mloog zoo lossis lwm yam khoom xyaw.

Pib nrog rau Ib -100-Gram Raw-Fruit Basis
USDA FoodData Central nkag 169926 teev cov papaya nyoos rau 100 g ib feem ntawm 10.82 g carbohydrate, 7.82 g tag nrho cov suab thaj thiab 1.7 g noj fiber ntau.[1]Cov duab no piav qhia txog cov khoom noj siv, tsis yog txhua yam, kev loj hlob, qoob loo lossis ua tiav SKU. Ntuj variation thiab sampling txhais tau hais tias ib tug neeg txiv hmab txiv ntoo los yog ntau yuav tsum tsis txhob phim cov ntaub ntawv raws nraim.
Tag nrho cov carbohydrate tsis zoo ib yam li cov suab thaj tag nrho. Fiber thiab lwm yam carbohydrate Cheebtsam zaum nyob rau hauv lub dav carbohydrate kab. Ib yam li ntawd, 7.82 g suab thaj tsis txhais hais tias 7.82 g ntxiv qab zib. Hauv papaya dawb, cov suab thaj no tshwm sim hauv cov txiv hmab txiv ntoo. Yog tias tus txheej txheem ntxiv sucrose, syrup lossis lwm qhov chaw tsim nyog, cov khoom tiav muaj qhov sib txawv ntxiv - qab zib lo lus nug.
Lub hauv paus 100 g ua rau cov khoom sib piv, tab sis tib neeg noj servings. Hloov cov ntaub ntawv mus rau edible grams es judging ib tug tag nrho cov txiv hmab txiv ntoo los ntawm nws qhov hnyav yuav. Peel, noob thiab trimming tsis yog ib feem ntawm cov khoom noj. Ib lub hnab muag khoom tuaj yeem muaj ntau yam khoom noj; ib lub thawv ntim khoom yog ib qho khoom muag, tsis yog khoom noj khoom haus.
Ib qho lus thov hais tias papaya muaj suab thaj tsawg thiab yog li tuaj yeem noj hauv txhua qhov tsis muaj rog. Qhov ntawd tsis muaj kev txhawb nqa. Lub cev- qhov hnyav hloov pauv qhia txog kev siv lub zog thiab kev siv lub sijhawm, thaum cov tshuaj, kev noj qab haus huv thiab kev ua ub no tuaj yeem hloov pauv cov ntsiab lus ntawm tus kheej. Qab Zib grams teb muaj pes tsawg leeg; lawv tsis cog lus tias tsis muaj qhov txwv, tswj tsis tau qhov hnyav lossis kho kab mob.

Piv txwv ua haujlwm: Hloov Papaya Nyhav rau hauv Qab Zib Grams
Piv txwv ua haujlwm:Siv 7.82 g tag nrho cov suab thaj ib 100 g raw edible papaya. Rau ib qho 150 g noj: 150 g × 7.82 g ÷ 100 g=11.73 g tag nrho cov suab thaj. 200 g: 200 × 7.82 ÷ 100=15.64 g. Tus lej lej ntsuas qhov siv; nws tsis ua qhov kwv yees ib qho kev tsom xam ntawm ib qho tshwj xeeb khov ntau.
Rau ib lub hnab muag 500 g ntawm papaya dawb, tib qhov kev npaj kwv yees yog 39.1 g tag nrho cov suab thaj nyob rau hauv tag nrho lub hnab: 500 × 7.82 ÷ 100. Yog hais tias lub hnab tshaj tawm tsib 100 g servings, tus nqi yog 7.82 g rau ib qho kev siv ua ntej yuav tsum tau daim ntawv lo puag ncig. Yog hais tias ib tug neeg noj ib nrab ntawm lub hnab, lawv feem yog 250 g, tsis yog luam 100 g.
Tam sim no ntxiv ib daim ntawv qhia. Ib lub tais siv 150 g papaya thiab 8 g ntxiv cov suab thaj. Cov ntaub ntawv papaya pab txhawb txog 11.73 g ib txwm muaj suab thaj thiab cov suab thaj hauv lub rooj txhawb nqa 8 g, rau kev npaj tag nrho ntawm 19.73 g. Ntawm daim ntawv lo hauv Teb Chaws Asmeskas, cov 8 g ntxiv cov suab thaj suav nrog hauv Tag Nrho Cov Qab Zib es tsis ntxiv ntxiv rau sab nraud.[2]
Daim duab ua haujlwm ntawd tsis tau npaj tau-- luam tawm cov ntaub ntawv khoom noj khoom haus. Cov mis ua tiav tuaj yeem suav nrog yogurt, kua txiv hmab txiv ntoo, lwm cov txiv hmab txiv ntoo, dej poob lossis ntau qhov sib txawv. Paub meej txog txoj kev suav kev cai lij choj, kev xaiv cov ntaub ntawv, kev xav tau analytical, kev sib tw thiab kev pabcuam rau cov hom phiaj. Khaws daim ntawv kho dua tshiab khi rau cov qauv pom zoo thiab kos duab.

Tag Nrho Cov Qab Zib thiab Ntxiv Qab Zib Teb Cov Lus Nug Sib Txawv
FDA piav qhia tias Tag Nrho Cov Qab Zib suav nrog cov suab thaj ib txwm muaj nyob hauv cov khoom noj xws li txiv hmab txiv ntoo thiab mis nyuj ntxiv rau cov suab thaj ntxiv hauv cov khoom. Lub chaw haujlwm tsis tau tsim Tus Nqi Txhua Hnub rau tag nrho cov suab thaj vim tias tsis muaj cov lus pom zoo txhua hnub rau tag nrho.[3]Qhov no yog vim li cas kev sib piv tag nrho cov suab thaj nrog Ntxiv Qab Zib Txhua Hnub Tus Nqi ua rau muaj feem pua ntawm cov lus dag.
Ntxiv Qab Zib npog cov suab thaj ntxiv thaum lub sij hawm ua, cov suab thaj thiab syrups muag li sweeteners, zib ntab thiab qee yam kev siv cov txiv hmab txiv ntoo los yog kua txiv hmab txiv ntoo. FDA teev 50 g Txhua Hnub Tus Nqi rau cov suab thaj ntxiv ntawm 2,000-calorie siv cov khoom noj.[2]Tus lej 50 g yog daim ntawv lo siv, tsis yog lub hom phiaj rau cov piam thaj uas tshwm sim.
Nyeem cov kab ua ke. Yog hais tias lub khob yogurt qhia 15 g Tag Nrho Cov Qab Zib thiab "Includes 7 g Added Sugars," 7 g zaum hauv 15 g; cov khoom tiav tsis muaj 22 g. Cov qab zib ntxiv tuaj yeem los ntawm cov mis nyuj, txiv hmab txiv ntoo lossis lwm qhov chaw tshwm sim. Daim ntawv teev cov khoom xyaw pab piav qhia txog cov mis, tab sis nws tsis hloov daim ntawv lo kom muaj nuj nqis.
Cov cai sib txawv raws lub tebchaws. Qee lub khw siv cov ntsiab lus sib txawv, siv cov khoom siv, ua cov lus tshaj tawm lossis kev thov rau qhov pib. Ib qho kev qhia tshwj xeeb tuaj yeem hais txog qhov ntsuas qhov sib xyaw thiab cov khoom xyaw, thaum lub hom phiaj - daim ntawv lo rau kev lag luam yuav tsum tau tsim thiab pom zoo raws li txoj cai siv. Tsis txhob theej US% DV rau txhua pob export.
| Lus nug | Hauv paus raug | Feem ntau yuam kev |
|---|---|---|
| Cov piam thaj ntau npaum li cas hauv papaya? | Tag nrho cov suab thaj ib 100 g thiab ib qho kev noj haus | Teb tsuas yog "tsawg" |
| Puas yog qab zib ntxiv? | Formula, cov npe khoom xyaw thiab Cov Cai Ntxiv Qab Zib | Kho tag nrho cov txiv hmab txiv ntoo qab zib raws li ntxiv |
| Puas qab heev? | Kev loj hlob, kev kuaj pom thiab Brix ntawm lub hauv paus tau hais tseg | Hu rau℃Brix daim ntawv qhia qab zib |
| Dab tsi ntawm pob? | Kev ua tiav tiav thiab cov cai ntawm qhov chaw | Kev luam cov ntaub ntawv raw- zaub mov tsis hloov |

Daim ntawv khoom tuaj yeem hloov qab zib rau ib qho kev pabcuam
Ntshiab tshiab thiab dawb IQF daim khaws cia tag nrho cov ntaub so ntswg noj tau, yog li qhov hnyav hnyav yog qhov sib piv zoo. Kev khov tsis ntxiv qab zib los ntawm nws tus kheej. Txawm li cas los xij, tus neeg muag khoom tuaj yeem muab cov khoom qab zib lossis cov khoom sib xyaw, yog li nyeem cov khoom xyaw tshwj xeeb. "Frozen" thiab "unsweetened" tsis yog cov ntsiab lus tshwj tsis yog tias daim ntawv lees paub tsis muaj qab zib ntxiv.
Puree tuaj yeem muaj cov txiv hmab txiv ntoo qab zib thiab fiber ntau, tab sis kev tshem tawm dej los yog dilution hloov concentration. Lub smoothie tuaj yeem ntim cov txiv hmab txiv ntoo ntau dua rau hauv dej haus dua li ib tus neeg yuav ua lub cubes, thiab lwm yam khoom xyaw ua rau qab zib. Cov kua txiv hmab txiv ntoo tuaj yeem muaj fiber ntau tsawg thiab muaj kev sib txawv. Sib piv grams rau ib qho kev ua tiav, tsis yog qhov qab zib lossis xim.
qhuav papaya tshem tawm dej, yog li tib 100 g hnyav muaj cov txiv hmab txiv ntoo ntau dua li cov papaya nyoos; candied versions yuav ntxiv qab zib. Papaya hauv syrup suav nrog cov ntim nruab nrab tshwj tsis yog tias nws yog drained raws li txoj kev teev tseg. Cov ntaub ntawv khoom noj khoom haus rau cov txiv hmab txiv ntoo, txiv hmab txiv ntoo ntxiv rau cov kua qab zib thiab cov khoom noj txom ncauj qhuav tsis tuaj yeem hloov pauv.
Rau cov khoom noj dav dav, XMSDpapaya zaub mov qhiatham txog cov txiaj ntsig thiab kev siv. Rau kev ua xua, GI thiab cov khoom lag luam - daim ntawv kev nyab xeeb, siv covpapaya side-cov lus qhia cuam tshuam. Nplooj ntawv no muaj cov suab thaj ntau thiab cov ntawv sib piv nkaus xwb.

Brix yog Soluble -Solids Control, Tsis yog Qab Zib Label
Teb Chaws Asmeskas cov cai txhais Brix rau cov kua txiv hmab txiv ntoo los yog cov khoom citrus raws li qhov feem pua - los ntawm - qhov hnyav ntawm tag nrho cov dej soluble uas ntsuas nrog Brix hydrometer calibrated ntawm 20 degree, nrog rau kev kho qhov kub thiab txias.[4]Lub refractometer feem ntau qhia txog kev nyeem ntawv ntawm sucrose - qhov sib npaug. Txiv hmab txiv ntoo systems kuj muaj cov kua qaub thiab lwm yam soluble solids, yog li qhov tshwm sim tsis tau txais pes tsawg grams ntawm tag nrho cov suab thaj.
Brix tseem siv tau. Nws tuaj yeem pab sib piv kev loj hlob, tshawb xyuas qhov hloov pauv hloov pauv thiab tswj cov txheej txheem ua kua txiv hmab txiv ntoo los yog kua txiv hmab txiv ntoo raws li cov ntaub ntawv sau tseg thiab cov qauv ntsuas kub. Codex tus qauv dav dav rau cov kua txiv hmab txiv ntoo siv Brix hauv kev qhia txog tus kheej thiab kho dua tshiab, qhia txog nws cov txheej txheem thiab lub luag haujlwm tseeb.[5]
Tsis txhob sau "12℃Brix=12 g qab zib ib 100 g" rau ntawm daim ntawv papaya tiav yam tsis muaj kev siv tau thiab matrix- lub hauv paus tshwj xeeb. Yog tias qhov kev yuav khoom tshwj xeeb hais tias 10-14℃Brix, qhia meej-cov ntaub ntawv raw, qauv kev npaj, ntsuas, ntsuas kub, kho qhov ntsuas ntau, thiab kev lees paub. Qhov ntau yuav qhia qhov qab zib thiab kev loj hlob thaum noj zaub mov qab zib raug xam los yog sim cais.
Brix piv txwv:Lot A nyeem 10.5℃Brix thiab Lot B nyeem 12.5℃Brix raws li tib txoj kev pom zoo. Koj tuaj yeem txiav txim siab tias Lot B muaj ntau dua ntsuas cov kuab lom hauv qhov sib piv. Koj tsis tuaj yeem xaus los ntawm cov ntawv nyeem ib leeg tias cov khw muag khoom noj muaj 10.5 g thiab 12.5 g tag nrho cov suab thaj ib 100 g.
Sib piv cov ntawv tsis poob qhov kev pab cuam
Pib ntawm qhov loj me thiab cov khoom noj rau ib lub thawv. Cov khoom uas muaj 8 g qab zib rau 100 g thiab 200 g cov khoom siv 16 g ib qho kev pab. Ib qho khoom thib ob nrog 12 g ib 100 g tab sis 75 g cov khoom siv 9 g. "Lower per 100 g" thiab "lower per serving" thiaj li taw tes rau cov khoom sib txawv.
Tom qab ntawd sib piv cov khoom ntiag tug. Plain frozen papaya, txiv hmab txiv ntoo qab zib, papaya yogurt thiab nectar tsis nyob rau hauv ib daim ntawv teev npe tsis tsim nyog. Nyeem Total Carbohydrate, Dietary Fiber, Tag Nrho Qab Zib thiab Ntxiv Qab Zib ua ke, ntxiv rau cov khoom xyaw. Ib daim ntawv thov pem hauv ntej xws li "tsis muaj qab zib ntxiv" tsis txhais hais tias "qab zib-dawb"; cov txiv hmab txiv ntoo tseem tuaj yeem muaj cov suab thaj ib txwm muaj.
Thaum kawg xyuas qhov ntsuas ntsuas. Kev pabcuam cov cai, cov ntaub ntawv pov thawj khoom noj khoom haus, cov txheej txheem kuaj, kev sib tw thiab kev lees paub qhov pib tuaj yeem sib txawv. Cov khoom tiav muag hauv ntau lub teb chaws yuav xav tau cov vaj huam sib luag sib txawv txawm tias cov qauv sib qhia. Tswj tus qauv tsim thiab cia cov neeg saib xyuas kev tswj hwm tsim nyog tsim txhua qhov kev lag luam tshaj tawm.
Daim ntawv lo txiav txim:Sib piv tag nrho cov suab thaj ib 100 g thiab ib qho kev pabcuam tiag tiag, tshawb xyuas Ntxiv Qab Zib hauv tag nrho, thiab paub meej tias cov khoom xyaw tiav. Brix txhawb kev soluble-cov khoom tswj tab sis tsis hloov ua tiav- khoom pov thawj khoom noj khoom haus.
Khiav tsib -Kev Sib Piv Qab Zib Qib
Kauj Ruam 1: normalize qhov hnyav.Muab txhua yam khoom tso rau ntawm 100 g lossis 100 mL hauv paus ua ntej ua cov lus qhia. Yog tias ib daim ntawv lo muab 9 g suab thaj hauv ib qho 120 g, nws tus nqi qub yog 9 ÷ 120 × 100=7.5 g / 100 g. Khaws huab hwm coj thiab ntim cov hauv paus cais tshwj tsis yog paub qhov ceev; 100 mL tsis tau txais 100 g.
Kauj Ruam 2: rov qab mus rau qhov noj mov.Concentration ranks cov khoom, thaum pab hnyav qhia tau hais tias raug. Cov khoom A ntawm 7.5 g / 100 g thiab 200 g cov khoom siv 15 g. Cov khoom lag luam B ntawm 10 g / 100 g thiab 80 g cov khoom siv 8 g. Tsis yog cov khoom lag luam yog "qis qab zib" hauv txhua qhov kev nkag siab, yog li hais tias koj txhais li cas los yog kev pabcuam tiag tiag.
Kauj Ruam 3: txheeb xyuas cov suab thaj.Xyuas seb cov khoom puas yog txiv hmab txiv ntoo dawb, sib tov, txiv hmab txiv ntoo hauv syrup, nectar, yogurt lossis khoom qab zib. Nyeem Tag Nrho Cov Qab Zib, Ntxiv Qab Zib thiab cov khoom xyaw ua ke. Yog hais tias syrup yog drained ua ntej noj, lub hauv paus khoom noj khoom haus yuav tsum tau siv cov khoom uas drained; casually pov tseg cov kua hauv tsev tsis rov sau dua cov chaw tsim khoom txoj kev tshaj tawm.
Kauj Ruam 4: Muab cov ntaub ntawv pov thawj.Siv USDA cov ntaub ntawv siv rau cov pob tshab nyoos- kwv yees cov zaub mov, cov qauv kev pom zoo rau kev suav cov ntawv qhia zaub mov thiab lub chaw kuaj pom zoo tsim nyog thaum xav tau kev kuaj xyuas. Sau ntau yam, maturity, sampling, method and units. Ib qho txiaj ntsig Brix nkaus xwb tsis hloov qhov kev ntsuam xyuas cov khoom noj kom tiav, thiab cov ntaub ntawv khoom noj khoom haus tsis tau lees paub cov khoom xa tuaj.
Kauj Ruam 5: siv txoj cai ua lag luam.Txiav txim siab ua cov rooj sib txoos, sib sau ua ke, cov khoom noj uas yuav tsum tau ua, Kev Kho Mob Ntxiv Qab Zib thiab thov qhov pib ntawm qhov chaw. Recalculate tom qab tej yam khoom xyaw, txheej txheem los yog pab hloov. Khaws lub hauv paus, hnub tim, hloov kho cov qauv, daim ntawv tshaj tawm thiab tus neeg pom zoo nrog cov duab kos kom rov qab txheeb xyuas tus lej.
Zam Plaub Qab Zib - lej yuam kev
Ua ntej, tsis txhob ntxiv Tag Nrho Cov Qab Zib thiab Ntxiv Qab Zib. Cov nyiaj ntxiv yog twb suav nrog tag nrho ntawm US vaj huam sib luag. Qhov thib ob, tsis txhob sib piv tag nrho lub hnab nrog ib qho kev pab. Muab tus nqi rau ib qho - qhov kev pab cuam los ntawm tus naj npawb ntawm cov khoom noj tiag tiag tsuas yog tom qab kuaj xyuas seb qhov kev pabcuam tau teev tseg thiab lub thawv ntim hnyav li cas.
Thib peb, tsis txhob hloov Brix ncaj qha rau daim ntawv lo suab thaj hauv cov txiv hmab txiv ntoo nyuaj. Nws yog qhov soluble -kev ntsuas cov khoom uas nws txoj kev sib raug zoo rau cov piam thaj yuav tsum muaj txoj hauv kev thiab cov khoom. Plaub, tsis txhob hu cov txiv hmab txiv ntoo qab zib "ntxiv" tsuas yog vim cov txiv hmab txiv ntoo sib xyaw. Kev ua daim ntawv ib leeg tsis teb ntxiv-kev faib cov piam thaj; cov khoom xyaw thiab cov cai siv tau ua.
Ib daim ntawv ua haujlwm zoo nthuav tawm txhua qhov kev xav. Nws qhia txog qhov hnyav uas tau noj tau, siv tus nqi, sib npaug, kev koom tes los ntawm txhua qhov khoom, qhov kawg batch yield thiab kev pabcuam suav. Yog tias tag nrho los ntawm cov khoom sib koom ua ke tsis sib haum rau qhov ua tiav qhov loj lossis qhov chaw kuaj pom nyob rau hauv qhov kev cia siab, tshawb xyuas cov dej hloov pauv, daim ntawv qhia yuam kev, piv txwv thiab units ua ntej pom zoo rau daim ntawv thov.

Tsim kom muaj B2B Sugar Specification uas tuaj yeem kuaj xyuas
Rau qhovIQF papaya bulk format, pib nrog tus kheej, ntau yam lossis kev pom zoo, kev loj hlob, kev txiav, cov khoom xyaw thiab Brix txoj kev uas siv. Ntxiv cov khoom noj khoom haus, qauv qauv, daim ntawv pov thawj yuav tsum tau thiab hloov kev tswj kom tsim nyog rau daim ntawv thov. Tsis txhob tshaj tawm lub ntuj Brix ntau yam raws li daim ntawv lees paub - qab zib daim duab.
Raukev pabcuam zaub mov, xauv txiv hmab txiv ntoo grams ib daim ntawv qhia thiab hais tias qhov hnyav yog khov, thawed los yog drained. Ib qho smoothie bar uas txawv qhov daus los ntawm 50 g kuj txawv ntawm kwv yees li ntuj qab zib thiab nqi. Siv ib feem ntawm cov tais diav los yog nplai, thiab rov xam thaum cov kua txiv hmab txiv ntoo, kua txiv hmab txiv ntoo los yog lwm cov txiv hmab txiv ntoo hloov.
Rau ibtus kheej -label pob, txuas cov qauv kev kho dua tshiab, cov lus qhia txog khoom noj khoom haus, daim ntawv ua haujlwm noj zaub mov lossis cov ntawv xeem, ua haujlwm tshaj tawm thiab kev pom zoo kos duab. Yog hais tias cane qab zib hloov los ntawm 0 mus rau 8 g ib qho kev pab, cov Added Sugars kab thiab ib qho "tsis ntxiv qab zib" thov yuav tsum tau tshuaj xyuas. Kev hloov pauv tus neeg siv khoom kuj tuaj yeem cuam tshuam qhov kev kwv yees kwv yees.
Zam kev cog lus xws li "noj papaya unlimited," "tsis ua kom rog," "mob ntshav qab zib zoo" lossis "zero qab zib" rau cov txiv hmab txiv ntoo zoo tib yam. Cov neeg tswj ntshav qab zib lossis lwm yam mob xav tau cov lus qhia tus kheej txog cov carbohydrates, tshuaj thiab cov ntsiab lus noj mov. Peb lub luag haujlwm yog los muab cov khoom lag luam raug thiab kev pabcuam, tsis yog daim ntawv kho mob thoob ntiaj teb.

Npaj ib yam khoom papaya?Qhia tawm daim ntawv, cov khoom xyaw, kev pab, Brix txoj kev, noj zaub mov hauv paus, pob thiab lo lus uas peb. Peb tuaj yeem tshuaj xyuas qhov pib qhia tshwj xeeb thaum koj pab neeg tsim nyog pom zoo rau kev tshuaj xyuas, daim ntawv lo nqi thiab kev thov.
Kev xav zaum kawg los ntawm XMSD
Raw papaya muaj txog 7.82 g tag nrho cov suab thaj ib 100 g edible feem hauv USDA siv. Ib 150 g pab yog li kwv yees rau 11.73 g. Cov lej no tau pom tseeb dua li hu rau papaya siab lossis qis, thiab lawv ua qhov hloov pauv pom. Lawv tsis ua pov thawj ib tus neeg ntau lossis ua tiav daim ntawv qhia yam tsis muaj pov thawj tseeb. Ib txwm nqa chav tsev thiab lub hauv paus edible rau hauv kev xam; tus lej cais tawm ntawm grams, milliliters lossis qhov loj me tsis tuaj yeem txhawb nqa qhov sib piv.
Khaws tag nrho cov suab thaj, ntxiv cov suab thaj thiab Brix cais. Sib piv zoo li cov qauv khoom, siv qhov kev pabcuam tiag tiag thiab tshuaj xyuas txhua yam khoom. Rau kev ua haujlwm B2B, tswj cov qauv, piv txwv, tsom xam, daim ntawv lo thiab kev kho duab kos duab ua ke. Lub hauv paus ntawm tus lej pob tshab txhawb kev txiav txim siab zoo dua li qhov tsis txwv - cog lus cog tseg. Thaum ob daim ntawv tsis pom zoo, taug qab lub hauv paus edible, ua hauj lwm, formulation date, test method thiab rounding ua ntej xaiv tus nqi. Tsis txhob nruab nrab cov lej tsis sib xws tsuas yog ua kom lub vaj huam sib luag zoo li ruaj khov; kho cov ntaub ntawv los yog rov ua qhov kev ntsuam xyuas tsim nyog rau kev txiav txim siab rov tsim dua.
Cov ntaub ntawv
- USDA FoodData Central: Papayas, Raw, FDC ID 169926.
- US FDA: Ntxiv Qab Zib ntawm Cov Khoom Noj Khoom Noj Facts Label.
- US FDA: Yuav Ua Li Cas Nkag Siab thiab Siv Cov Khoom Noj Khoom Noj Facts Label.
- 7 CFR 93.2: Brix txhais rau cov kua txiv hmab txiv ntoo lossis cov khoom citrus.
- Codex CXS 247-2005: General Standard for Fruit Juices and Nectars.

