Mango yog zoo rau tib neeg lub cev!
Apr 15, 2019
Raws li peb txhua tus paub, mango zoo rau tib neeg lub cev. Qhov kev ua tau zoo yog raws li nram no:
1. Txiv nkhaus taw yuav nres tsis tau. Kev hnoos, mob hawb pob thiab lwm yam mob, muaj kev noj haus ntxiv. Mango kua txiv tuaj yeem ua rau kom lub plab thiab pab txhawb lub cev kom ceev nrawm. Cov txiv nkhaus taw muaj tshuaj xws li txiv nkhaus taw kua qaub, uas tuaj yeem muaj tshuaj los ntawm cov tshuaj phais (anticancer pharmacological effects). Nws zoo rau kev kho mob colon cancer.
2. Txiv nkhaus taw muaj cov ntsiab lus tshwj xeeb tshaj plaws ntawm carotene, uas yog qhov zoo rau pom thiab moisturizes ntawm daim tawv nqaij. Nws yog kev zoo nkauj ntawm cov poj niam.
3. Txiv nkhaus taw txiv hmab txiv ntoo muaj cov qab zib, protein, kua qab zib, thiab ua ntej ntawm carotenoids ntawm vitamin A muaj nyob hauv cov txiv nkhaus taw tshwj xeeb yog siab, uas yog tsawg ntawm cov txiv hmab txiv ntoo. Secondly, cov vitamin C cov ntsiab lus tsis yog tsawg. Tsis tas li ntawd, cov zaub mov, cov nqaijrog, cov nqaijrog, suab thaj, thiab lwm yam yog cov tseem ceeb ntawm cov as-ham.
4. Txiv nkhaus taw tsis txi txiv hmab txiv ntoo thiab tawv ntoo, qia tuaj yeem ua rau hauv S. S. colonies, E. coli, thiab lwm yam. Tus mango cov nplooj kuj tseem tuaj yeem tsis cuam tshuam qhov kev txiav txim ntawm S. pyogenes thiab Escherichia coli, thiab tuaj yeem kho tib neeg tej tawv nqaij thiab plab hnyuv.
