Vim li cas nws qab zib qos zoo rau kev noj qab haus huv
Mar 06, 2019
Frozen Sweet potatoes yog nplua nuj nyob rau hauv vitamin C, vitamin E thiab poov tshuaj. Ntawm lawv, Vitamin C muaj peev xwm txhim khu lub cev ua hauj rau ntau hom kab mob xws li mob khaub thuas; Vitamin E yuav ncua kev laus. Cov tshuaj yaj yeeb tuaj yeem tiv thaiv qhov muaj ntshav siab, mob ntshav qab zib thiab mob plawv. Cov kws tshawb fawb Japanese tau pom tias cov qos yaj ywm no muaj cov qe paj dawb uas tsis tuaj yeem muab tau los ntawm qaib, ducks, thiab ntses. Cov ntaub ntawv no tswj tuav lub cev ntawm lub cev cov kab mob arterial thiab ua rau cov leeg tsis zoo rau cov leeg hu ua atherosclerosis. Sweet qos yog zoo rau kev tiv thaiv kab mob.
