Khoom noj khoom haus Facts ntawm Frozen Lychee

Khoom noj khoom haus tseeb ntawm Frozen Lychee

Lychees yog cov txiv hmab txiv ntoo tauj uas muaj cov vitamins thiab minerals. Lawv yog qhov zoo tshaj plaws ntawm vitamin C, potassium, thiab fiber ntau. Tsis tas li ntawd, lawv muaj cov tshuaj antioxidants uas tuaj yeem pab tiv thaiv kev puas tsuaj ntawm tes. Thaum lychees khov, lawv khaws lawv cov khoom noj muaj txiaj ntsig thiab tuaj yeem nyiam txhua xyoo. Ntawm no yog ib qho kev sib cais ntawm cov khoom noj muaj tseeb ntawm khov lychee ib 100 grams:

Cov ntsiab lus calorie: 66 kcal
Carbohydrates: 16.5 g
Cov protein: 0.8 g
Yog ': 0.4 g
Fiber: 1.3g
Vitamin C: 71.5 mg
Potassium: 171 mg
Calcium: 5 mg
Hlau: 0.3 mg

Lychees tsis muaj calories thiab rog, tab sis muaj carbohydrates thiab fiber ntau. Lawv muab qhov zoo ntawm cov poov tshuaj, uas yog ib qho tseem ceeb rau kev tswj cov ntshav siab thiab tswj lub plawv mob. Lychees kuj yog qhov zoo ntawm cov vitamin C, uas ua lub luag haujlwm tseem ceeb hauv kev tiv thaiv kab mob thiab tuaj yeem pab txhim kho daim tawv nqaij noj qab haus huv.

Txheej Txheej Txheej Txheem

Freezing lychees yog ib txoj hauv kev khaws cia uas tso cai rau lub txee ntev dua. Cov txheej txheem feem ntau suav nrog ntau cov kauj ruam, suav nrog kev ntxuav, tev, pitting, khov, thiab ntim khoom. Ntawm no yog cov ncauj lus kom ntxaws txog cov txheej txheem lychee khov:

1. Kev txheeb xyuas thiab ntxuav: Lychees raug txheeb raws li lawv qhov loj thiab qhov zoo. Tom qab ntawd lawv raug ntxuav kom tshem tawm cov av lossis cov khib nyiab.

2. Peeling thiab Pitting: Cov tawv nqaij thiab cov noob ntawm lychee raug tshem tawm. Qhov no feem ntau ua tiav manually lossis nrog kev pab ntawm lub tshuab.

3. Blanching: Lychees yog blanched hauv dej kub rau lub sijhawm luv luv los pab khaws lawv cov xim thiab kev ntxhib los mos.

4. Cia txias: Tom qab blanching, lychees yog khov siv txoj kev ceev-freeze. Qhov no suav nrog muab cov txiv hmab txiv ntoo tso rau hauv lub freezer uas khov nws sai sai kom khaws nws cov khoom noj muaj txiaj ntsig thiab kev ntxhib los mos.

5. Ntim: Frozen lychees tau ntim rau hauv hnab lossis ntim thiab khaws cia rau hauv lub tub yees kom txog thaum npaj txhij rau kev faib tawm.

Zuag qhia tag nrho, khov lychee ua kab muaj ob peb kauj ruam los xyuas kom meej cov txiv hmab txiv ntoo tau npaj thiab khaws cia. Los ntawm kev ua tib zoo txheeb xyuas, ntxuav, tev, blanching, thiab khov sai, cov tuam ntxhab muaj peev xwm muab tau cov neeg siv khoom nrog cov khoom khov lychee uas tsis yog yooj yim xwb tab sis kuj khaws nws cov khoom noj muaj txiaj ntsig.