Tus Khoom Noj Khoom Haus Muaj Zog Ntawm Cov dos Dawb

1. Dos muaj qhov cuam tshuam ntawm kev sib cais cua thiab txias vim tias cov qij dos thiab nplooj muaj ib qho roj uas muaj cov roj ntsha hu ua propylene sulfide, uas muaj qhov yooj yim thiab ntsim. Qhov tshuaj no tuaj yeem tiv thaiv khaub thuas, tiv thaiv kab mob khaub thuas, thiab muaj cov muaj menyuam tsis taus. nyhuv.

2. Dos tau zoo thiab muaj ntxhiab tsw. Nws tuaj yeem ua kom lub plab zom mov, lub plab hnyuv thiab cov qog plab zom mov, nce ntxiv, qab los noj mov, txhawb kev zom, thiab cov dos tsis muaj rog. Nws cov roj tseem ceeb muaj qhov sib xyaw nrog leej faj uas tuaj yeem txo cov roj (cholesterol). Nws tuaj yeem siv los kho cov kab mob plab zom mov, ua kom tsis qab los, thiab qhov xwm txheej ceev ntawm cov khoom noj. ;

3. Dos yog qhov tsuas yog prostaglandin A Paub txog tam sim no. Prostaglandin A tuaj yeem ua kom cov hlab ntshav qis thiab txo cov ntshav viscosity, uas tuaj yeem txo cov ntshav siab, txo cov hlab ntsha peripheral thiab ua rau cov ntshav kev khiav haujlwm, thiab tiv thaiv thrombosis. Tawm tsam qhov kev ua ntawm catecholamines thiab lwm yam kev ua kom muaj zog hauv tib neeg lub cev, nws kuj tseem tuaj yeem txhawb nqa qhov zoo ntawm cov dej qab ntsev, yog li txo cov ntshav siab. Kev noj tshuaj tsis tu ncua muaj kev saib xyuas kev noj qab haus huv rau cov neeg mob ntshav siab, ntshav siab, thiab cov kab mob plawv thiab ntshav qab zib;

4. Dos muaj qee qhov ua kom rov zoo, nws tuaj yeem pab cov cell ua kom zoo dua ntawm cov piam thaj, tib lub sijhawm txo cov ntshav qab zib, thiab muab lub zog cua sov rau cov hlwb hlwb. Nws yog cov zaub mov zoo rau cov neeg mob ntshav qab zib thiab mob hlwb atrophy;

5. Dos muaj cov tshuaj hu ua quercetin, uas yog ib qho zoo tshaj plaws los tiv thaiv kabmob kheesxaws uas paub tam sim no. Nws tuaj yeem tiv thaiv lub tshuab biochemical ntawm lub cev los ntawm kev hloov pauv thiab tswj kev loj hlob ntawm cov qog nqaij hlav cancer. Yog li nws muaj anti-cancer thiab los tiv thaiv mob cancer;

6. Kab laum selenium muaj nyob rau hauv cov qij yog qhov muaj zog antioxidant, tuaj yeem tshem tawm cov dawb radicals hauv lub cev, txhim kho lub zog tseem ceeb thiab kev muaj peev xwm ntawm lub cev, thiab muaj cov kev ua los tiv thaiv cancer thiab los tiv thaiv kev laus;

7. Dos kuj tseem muaj qee qhov calcium. Xyoo tsis ntev los no, Swiss cov kws tshawb fawb tau pom tias kev noj cov dos feem ntau tuaj yeem ua rau pob txha ceev thiab pab tiv thaiv kom tsis txhob txha nqig;

8. Dos muaj phytoncides xws li allicin, thiab lwm yam, yog li nws muaj qhov muaj peev xwm ua kom tsis muaj menyuam. Hais zom zom nyoos tuaj yeem tiv thaiv tau khaub thuas.