Dej Chestnuts

Cov txiv ntoo hauv av muaj cov protein, rog, crude fiber, carotene, vitamins B, vitamin C, hlau, calcium, phosphorus, thiab carbohydrates. Horseshoe nqaij crisp, qab zib saj, ntxiv rau cov zaub mov ncaj qha, tseem tuaj yeem ua cov kaus poom, candied, txhua hnub steaming, kib, tseem tuaj yeem siv ginseng, Sydney thiab lwm yam los ua noj ib lub lauj kaub ntawm cov zaub mov zoo thiab qab qab.