tuaj yeem nceb ua kom khov

tuaj yeem nceb yuav khov? Cov hau kev zoo tshaj plaws rau khov nceb

Cov nceb tshiab tuaj yeem khov?

 

Tu:

 

Tsis txhob tsauhauv dej, raws lincebpost nqus dej noo. Hloov chaw, so lawv nrog daim ntaub ntub dej los yog mos txhuam los tshem tawm cov av.

 

Kev xaiv:

 

● Ntshav (pom zoo rau cov nceb nyoos):

● BoilCov nceb rau 1-2 feeb (tag nrho lossis sliced).

● Txias txiashauv dej khov dej kom nres ua noj.

● Ntwsthiab pat qhuav.

 

Sautéing (zoo tagnrho rau kev ntxhib los mos zoo dua):

 

Hlais lossis tsuav nceb.

Sau ntawvHauv butter lossis roj tshaj qhov nruab nrab tshav kub kom txog thaum muaj noo noo evaporates (5-7 feeb).

Txias kiag liua ntej khov.

 

Cia kom khov (yooj yim dua tab sis pheej hmoo):

 

Hlais los yog tawm tag nrho, tom qab ntawd kis rau ntawm daim ntawv ci rauNyem - khovrau 1-2 teev.

Hloov mus rau airtight cov thawv ntim khoom lossis lub hnab tso pa tawm los tiv thaiv txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm.

 

Ntim:

 

  ●Kev sivAirTight NtimlossisLub freezer -}} cov hnab muaj kev nyab xeeb.

  ●Tshem tawm cov cua ntau dhau mus kom tsis txhob lub freezer hlawv.

  ●Daim ntawv lo nrog rau hnub thiab npaj txoj kev.

 

Cia Duration:

 

● blanched / sautéed:Mus txog12 lub hlisRau qhov zoo tshaj plaws.

RAW:Mus txog3-6 hlis(Kev ntxhib los kho qis dua).

 

Cov lus qhia rau cov txiaj ntsig zoo tshaj plaws

 

Qhov ntau thiab tsawg:Khov hauv cov khoom me me rau kev siv yooj yim.

● Siv rooj plaub ntug: Khov ncebUa haujlwm zoo tshaj plaws hauv siav tais diav (kua zaub, steps, kua txiv) qhov kev ntxhib los mos yog tsawg dua.

● Zam kev thaws ua ntej ua noj:Ntxiv ncaj qha rau cov tais diav thaum khov kom txo qis kev quaj ntsuag.

 

Hom nceb

 

● Khawm, Ceg Txheem, Portobello:Tuav zoo nrog blanching lossis sautéing.

● Cov hom ceev (piv txwv li, enoki, morel):Tsis pom zoo rau kom khov vim yog yooj yim kev ntxhib los mos.

 

Yaj thiab siv

 

Noj los ntawm khov:Qhov zoo tagnrho rau cov kua zaub lossis nqaij hlav casseroles.

● Txhai nrawm:Yog tias xav tau, yaj hauv lub tub yees thiab siv tam sim ntawd.

 

Vim li cas qhov no ua haujlwm

 

● blanching / sautéing:Txo cov ntsiab lus noo noo, tiv thaiv cov muaju dej khov los ntawm cov qauv xov tooj ntawm tes ua kom zoo.

● Airtight Cia:Tiv thaiv tawm tsam lub freezer hlawv thiab khaws cov tsw.