Khoom noj muaj txiaj ntsig ntawm nceb
Dec 15, 2021
● ß-Glucan (Beta-Glucan): Ntawm ntau cov as-ham hauv cov nceb, qhov paub dav tshaj plaws yog polysaccharides. Raws li Xia Ziwen, ß-Glucan yog ib hom polysaccharides, uas tuaj yeem txo cytotoxicity thiab txhim kho lub cev. Kev tiv thaiv.
● Triterpenoids: tuaj yeem cuam tshuam kev loj hlob ntawm cov qog nqaij hlav cancer thiab txhawb lub siab ua haujlwm.
● Dej-soluble dietary fiber: tuaj yeem siv los ua cov khoom noj rau plab hnyuv probiotics, tuaj yeem kho cov kab mob hauv plab, txo qhov tso tawm ntawm cov kab mob inflammatory los ntawm cov kab mob phem, yog li txo qhov mob; kuj tseem pab txhawb kev nkag siab ntawm insulin, txo impedance, thiab pab tswj ntshav qab zib.
Ntau tshaj 70 feem pua ntawm lub cev lub cev tiv thaiv kab mob yog concentrated nyob rau hauv txoj hnyuv. Thaum cov kab mob hauv plab hloov pauv, nws kuj pab txhim kho kev tiv thaiv kab mob.
Cov neeg mob qog noj ntshav tuaj yeem noj 1 khob nceb ib hnub. Cov polysaccharides ntawm nceb tau raug pov thawj los tswj thiab txhim khu kev tiv thaiv kab mob.
