Yuav ua li cas yog tias koj noj ib lub kua txhua hnub?
Dec 19, 2019
Yog tias koj noj txiv apple txhua txhua hnub, koj yuav dhau los ua neeg noj qab haus huv ntau dua, vim tias noj txiv apple tuaj yeem kho kho mob raws plab thiab tso quav. Vim hais tias tannic acid, organic acids thiab lwm yam hauv kua muaj cov nyhuv astringent, thiab pectin thiab cellulose muaj cov txiaj ntsig ntawm nqus tau cov kab mob toxins, lawv tuaj yeem txo cov raws plab thiab tso tawm cov co toxins.
Thaum noj cov txiv apples ntawm lub plab khoob, cov txiv av txiv ntoo muaj galactose, ua rau muaj kev cuam tshuam zoo hauv kev tshem tawm kab mob. Nws pectin tuaj yeem tiv thaiv cov zaub mov kom lwj hauv cov hnyuv. Tib lub sijhawm, cov cellulose thiab cov organic acids uas muaj nyob hauv cov txiv av tuaj yeem txhawb lub plab zom mov thiab pab kev zom, yog li ua tiav cov laxative effect.
