Dab tsi yog Hauv Ib Fig? Anatomy thiab Composition Guide

    Nyob rau hauv ib lub txiv hmab txiv ntoo siav yog cov nqaij sab hauv ntawm lub syconium, ntau cov txiv hmab txiv ntoo me me, cov noob uas lawv tsim, ntuj qab zib, dej, fiber ntau thiab cov protein, rog, minerals thiab organic acids.Lub fig tsis yog ib lub hnab yooj yim ntawm cov noob. Nws sab nraum phab ntsa yog paj -cov khoom noj khoom haus uas ua rau nqaij tawv nyob ib ncig ntawm ntau cov txiv hmab txiv ntoo me me.

USDA legacy muaj pes tsawg leeg cov ntaub ntawv rau 100 g ntawm raw edible fig qhia txog 79.11 g dej, 19.18 g carbohydrate, 2.9 g dietary fiber, 16.26 g tag nrho cov suab thaj, 0.75 g protein thiab 0.30 g rog, muab 74 kcal. Cov no yog siv txhais tau tias rau ib feem noj tau, tsis yog ib tug guaranteed tsom xam rau txhua cultivar, lub caij los yog ntau.

Fresh, khov thiab qhuav figs muaj tib yam hauv paus botanical qhov chaw, tab sis kev hloov pauv lawv lub cev thiab muaj pes tsawg leeg ntawm 100 g. Kev khov ua kom puas hlwb thiab softens thawed cov ntaub so ntswg. Kev ziab kom qhuav tshem tawm cov dej ntau, yog li cov suab thaj, fiber ntau, lub zog thiab cov zaub mov ua kom muaj zog ntau dua los ntawm qhov hnyav.

Pib Nrog Tus Txheej Txheem Tag Nrho Cov Khoom Noj

Ib qho kev noj qab haus huv ntau yog Ficus carica. Chav tsev uas koj tuav yog ib lub syconium, ib qho khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob. Kew piav qhia txog cov txiv hmab txiv ntoo uas muaj peev xwm noj tau raws li lub syconium uas muaj ntau yam txiv hmab txiv ntoo - noob txiv ntoo.

Cov tawv nqaij nyias nyias thiab lub cev nqaij daim tawv yog ib txwm noj ua ke. Sab hauv tsis yog nyias nyias ib ncig ntawm ib lub hauv paus pob zeb. Hloov chaw, ntau cov txiv hmab txiv ntoo me me kab rau sab hauv, tsim kom zoo nkauj zoo nkauj pom hauv daim duab txiav.

Lub qhov muag me me ntawm lub ntsis yog ostiole. Nws yog ib qho qhib ib feem kaw los ntawm cov nplai, tsis tuaj yeem ua kab puas tsuaj lossis lwj. Nws qhov qhib sib txawv nrog cultivar thiab maturity thiab tuaj yeem cuam tshuam kev nkag ntawm dej, kab lossis kab mob.

Lub qia txuas lub syconium rau ceg. Ib qho me me ntawm qia feem ntau raug kho raws li tsis kam noj zaub mov - ntsuas qhov sib xyaw, thaum lub suab ntawm cov txiv hmab txiv ntoo siav yog ib feem ntawm cov khoom noj. Tus neeg yuav khoom yuav tsum txhais cov qia- txiav txiav nyias nyias.

Thaum koj piav txog "dab tsi yog nyob rau hauv ib lub fig," khaws lub cev thiab chemistry ua ob txheej. Daim tawv nqaij, receptacle, fruitlets thiab noob yog cov qauv. Dej, suab thaj, fiber, protein, rog, minerals thiab acids yog cov khoom faib los ntawm cov qauv no.

Fleshy Phab ntsa yog Receptacle ntaub so ntswg

Nyob rau hauv ib tug yooj yim txiv hmab txiv ntoo, edible nqaij feem ntau tsim los ntawm phab ntsa ntawm ib lub paj lub zes qe menyuam. Ib tug fig yog txawv: nws lub cev nqaij daim tawv yog ib tug loj receptacle uas encloses ntau paj. Qhov sib txawv no piav qhia tias yog vim li cas cov txiv hmab txiv ntoo feem ntau hu ua ib qho inflorescence los yog infructescence.

Phab ntsa receptacle tuav dej, soluble qab zib, cell-cov khoom siv phab ntsa, pigments thiab aroma compounds. Raws li lub fig ripens, nws softens thiab nws cov xim, soluble solids thiab tsw hloov. Cov cultivars sib txawv tuaj yeem muaj xim ntsuab, xim av, ntshav lossis xim dub thiab lub teeb, amber, paj yeeb lossis liab sab hauv.

Softness ib leeg tsis qhia txog kev lwj. Ib lub phab ntsa zoo sib xws nrog cov yam ntxwv aroma tuaj yeem yog qhov qub. Cov ntaub so ntub dej hauv cheeb tsam, cov dej ntws tawm, cov pwm tsis zoo lossis cov kua qaub- zoo li cov ntxhiab tsw qhia txog qhov sib txawv thiab yuav tsum tsis txhob nkag mus rau hauv kev noj mov lossis kev ua haujlwm.

Kev khov ua dej khov hauv thiab nruab nrab ntawm cov hlwb. Tom qab thawing, cov phab ntsa puas tso kua thiab lub receptacle ua softer. Cov ntaub so ntswg tseem yog tib yam botanical ib feem, tab sis nws functionality txav los ntawm tshiab garnish mus rau ntses, txhaws, smoothie los yog siav siv.

Kev ziab kom qhuav tshem tawm cov dej thiab ua rau cov ntaub so ntswg mus rau hauv ib qho denser, chewier matrix. Ib lub txiv hmab txiv ntoo qhuav yog li ntawd xav tau thiab hnyav sib txawv ntawm nws cov khoom pib tshiab txawm tias daim tawv nqaij, cov khoom noj thiab cov txiv hmab txiv ntoo tseem pom tau.

Cov nplej-Zoo li sab hauv muaj ntau cov txiv ntoo tiag

Txhua lub paj me tuaj yeem loj hlob mus rau ib qho me me achene-zoo li txiv hmab txiv ntoo. Cov txiv hmab txiv ntoo me me no kab rau sab hauv ntawm syconium paub tab. Cov nplej pom tau -zoo li units yog li piav qhia meej dua li cov txiv hmab txiv ntoo dua li cov noob liab qab.

Ib lub noob tuaj yeem tshwm sim hauv txhua lub txiv hmab txiv ntoo tom qab ua tiav fertilization. Cov figs feem ntau tuaj yeem loj hlob parthenocarpically yam tsis muaj pollination, thaum Smyrna figs xav tau pollination thiab San Pedro hom muaj qoob loo- cov cai tshwj xeeb. Noob txoj kev loj hlob thiab crunch yuav txawv ntawm horticultural hom.

Tsis txhob suav cov nplej uas pom pom los txheeb xyuas cov qoob loo lossis pollination. Txiav, maturity, ziab thiab hnov ​​​​qhov kev nkag siab hloov pauv lawv qhov tseem ceeb npaum li cas. Siv cov ntaub ntawv pov thawj thiab cov ntaub ntawv pov thawj pom zoo thaum cov noob muaj teeb meem rau kev muab tshuaj txhuam, khaws cia lossis cov khoom noj khoom haus.

    Anatomy piv txwv:ib tug ripe fig yog txiav lengthwise. Cov xim txuas ntxiv ntawm phab ntsa yog cov ntaub so ntswg; ntau yam me me sab hauv yog fruitlets; qhov qhib me me ntawm lub ntsis yog ostiole. Tsis muaj ib qho tseem ceeb lossis pob zeb tshem tawm ua ntej puréeing.

Rau cov khoom thov, "muaj ntau cov noob" yog cov neeg siv lus nkag siab. Ib qho kev piav qhia tuaj yeem ntxiv tias cov chav nyob crunchy yog cov txiv hmab txiv ntoo me me uas muaj cov noob. Ob theem yuav tsum tsis txhob implying tias tag nrho fig yog ib tug yooj yim txiv hmab txiv ntoo nrog xoob noob nyob rau hauv pulp.

Raw Fig feem ntau yog dej los ntawm qhov hnyav

USDA SR28 legacy data report 79.11 g dej ib 100 g ntawm raw edible fig. Muab qhov sib txawv, cov khoom siv siv yog li 79% dej thiab txog 21% txhua yam los ntawm huab hwm coj. Cov ntsiab lus dej siab no piav qhia ntau yam ntawm cov txiv hmab txiv ntoo rhiab thiab perishability.

Cov ntsiab lus dej yog qhov txhais tau tias, tsis yog kev tso tawm tshwj xeeb. Cultivar, dej nag, irrigation, maturity, sau lub sij hawm, cia poob thiab analytical txoj kev hloov qhov tshwm sim. Kev lag luam kev lag luam xav tau nws tus kheej cov dej noo lossis soluble- kuaj cov khoom thaum cov txiaj ntsig tswj kev tsim.

Cov dej tau muab faib los ntawm daim tawv nqaij, cov ntaub so ntswg thiab cov ntaub so ntswg. Thaum cov hlwb tawg thaum lub sij hawm khov los yog overripening, ib txhia ntawm nws zoo li dawb drip. Qhov loj tsis tau dhau los ua cov khoom xyaw tshiab; nws tau txav los ntawm cov qauv cellular mus rau hauv cov kua sib cais.

Daim ntawv qhia ua los ntawm khov -thawed figs yuav tsum muaj cov kua txiv hmab txiv ntoo tso rau hauv nws qhov kev txiav txim siab. Recombine nws rau ib tug ntses, ntws nws rau ib tug pastry, los yog txo nws nyob rau hauv ib tug tswj txoj kev ua noj ua haus. Muab pov tseg drip tsis hnyav nws tsim ib qho tsis paub tawm los.

Qhuav txhob txwm tshem tawm dej, yog li qhuav figs muaj dej tsawg dua rau 100 g. USDA SR28 cov ntaub ntawv qhia txog 30.05 g dej ib 100 g qhuav fig. Qhov hnyav sib npaug ntawm cov txiv hmab txiv ntoo tshiab thiab qhuav yog li tsis sawv cev sib npaug ntawm qhov pib - txiv hmab txiv ntoo.

Carbohydrate suav nrog Qab Zib thiab Fiber

USDA raw{0}}fig reference lists 19.18 g tag nrho carbohydrate ib 100 g. Nyob rau hauv tag nrho cov no yog hais txog 16.26 g suab thaj thiab 2.9 g noj fiber ntau. Carbohydrate los ntawm qhov sib txawv yog qhov dav analytical qeb, yog li cov npe ntawm cov khoom tsis tas yuav suav nrog qhov zoo tshaj plaws tom qab kev sib tw thiab txoj kev sib txawv.

Glucose thiab fructose yog cov suab thaj tseem ceeb tshaj tawm hauv cov txiv hmab txiv ntoo nyoos, nrog rau qhov tsawg dua ntawm sucrose hauv keeb kwm nkag. Lawv lub xub ntiag piav qhia qhov qab zib tab sis tsis yog los ntawm nws tus kheej kwv yees pom qhov tsw, vim tias acidity, aroma, kub, kev ntxhib los mos thiab cultivar kuj tseem ceeb.

Kev noj haus fiber ntau yog los ntawm cov phab ntsa ntawm cov nroj tsuag thiab cov khoom muaj feem cuam tshuam rau ntawm daim tawv nqaij, cov khoom noj khoom haus thiab cov txiv hmab txiv ntoo. Tus naj npawb yog ntsuas rau qhov noj tau, tsis yog ib qho kev lees paub tias ob lub ntsej muag zoo sib xws muab tus nqi zoo ib yam.

Ib daim ntawv lo yuav tsum siv cov ntaub ntawv xav tau, kev pabcuam thiab cov kev cai ntawm qhov chaw. Tsis txhob luam 100 g raw siv rau hauv syrup - ntim, sweetened, qhuav los yog siav khoom. Ntxiv cov khoom xyaw thiab ua cov txiaj ntsig hloov pauv ntawm - pab pawg.

Rau kev tsim, tshaj tawm ob qho tag nrho qhov hnyav thiab cov txiv hmab txiv ntoo siv tau. Ib lub pob khov nrog 10% thaw drip tuaj yeem xa cov txiv hmab txiv ntoo tsawg dua li daim ntawv qhia qhov hnyav qhia, txawm tias cov piam thaj yaj nyob hauv ib nrab ntawm cov kua rov qab.

Protein thiab rog muaj nyob rau hauv me me

USDA SR28 qhia txog 0.75 g protein thiab 0.30 g tag nrho cov rog ib 100 g raw fig. Cov me me no ua rau cov txiv hmab txiv ntoo nyoos feem ntau yog dej- thiab -carbohydrate txiv hmab txiv ntoo, tsis yog cov protein ntau los yog cov khoom muaj roj.

Kev teev npe amino acids lossis enzymes pom hauv kev tshawb fawb tsis tau hloov cov figs mus rau qhov muaj txiaj ntsig protein. Kev noj zaub mov tseem ceeb nyob ntawm tus nqi xa hauv qhov kev pabcuam tiag tiag, kev noj zaub mov tag nrho thiab kev ntseeg siab ntawm cov ntaub ntawv tshuaj xyuas.

Daim ntawv qhia ntxiv tuaj yeem hloov pauv qhov profile tag nrho. Figs roasted nrog butter, sau nrog cheese los yog coated nrog txiv ntseej muaj roj thiab protein los ntawm tag nrho cov zaub mov. Ib qho yooj yim - txiv hmab txiv ntoo database nkag tsis tau piav qhia txog cov khoom tsim.

Qhuav concentrates natural solids ib 100 g. USDA's qhuav-fig entry reports 3.30 g protein thiab 0.93 g fat per 100 g, tab sis qhov no feem ntau yog dej- tshem tawm cov txiaj ntsig ntau dua li cov protein lossis rog tsim.

Rau B2B siv, xaiv figs rau tsw, txiv hmab txiv ntoo solids, xim, kev ntxhib los mos thiab daim ntawv thov. Yog tias ib yam khoom xav tau kev thov cov protein lossis rog ua haujlwm, lwm cov khoom xyaw uas tau hais tseg yuav tsum nqa txoj haujlwm ntawd thiab cov qauv ua tiav xav tau daim ntawv tshuaj xyuas.

Minerals thiab Organic Acids xav tau lus sib luag

Figs muaj cov zaub mov xws li potassium, calcium thiab magnesium. Cov ntaub ntawv raw USDA cov ntaub ntawv qhia txog tus nqi ntawm 100 g ib feem noj tau, tab sis qhov muaj nyob ntawm cov ntxhia tsis yog pov thawj tias ib qho kev pabcuam kho qhov tsis txaus lossis ua rau muaj txiaj ntsig zoo.

Organic acids pab kom saj thiab pH. Lawv qhov sib npaug nrog cov suab thaj pab kom paub qhov txawv ntawm lub tiaj qab zib fig los ntawm ib qho vivid. Cov kua qaub muaj pes tsawg leeg sib txawv nrog cov qoob loo thiab kev loj hlob, thiab cov npe dav dav tsis tuaj yeem hloov cov ntsuas pH lossis titratable acidity rau cov txheej txheem.

Figs yog ib tug ciam teb -acid txiv hmab txiv ntoo rau tsev canning. Qhov kev ua tiav ntawd tsis yog txiav txim siab los ntawm saj. Kev sim boiling -cov lus qhia hauv cov kaus poom dej yuav tsum tau teev cov kua qaub vim tias pH ntuj tuaj yeem nyob ze lossis siab dua 4.6.

Rau cov kua ntses los yog sau, ntsuas pH nrog rau txoj kev ntsuas thaum nws yog ib qho kev tswj lossis kev qhia tshwj xeeb. Brix thiab pH teb cov lus nug sib txawv: soluble solids approximate dissolved material, hos pH piav txog hydrogen-ion activity. Tsis yog ib leeg ua pov thawj tsw lossis microbial kev nyab xeeb.

Siv cov khoom noj khoom haus lossis cov kua qaub ntawm qib cov pov thawj txhawb. "muaj cov poov tshuaj" yog cov lus qhia muaj pes tsawg leeg; "tiv thaiv kab mob" yog qhov txiaj ntsig kev noj qab haus huv thiab xav tau cov pov thawj siab dua thiab kev tswj hwm qhov pib.

Xim los ntawm Cultivar, maturity thiab Pigments

Daim tawv nqaij thiab nqaij xim muaj ntau yam. Cov cultivars tsaus tuaj yeem muaj cov xim anthocyanin, thaum ntsuab - lossis daj - hom tawv nqaij qhia qhov sib txawv pom. Ib xim tsis tsim ripeness nyob rau hauv tag nrho cov cultivars.

Ripening hloov xim ntawm daim tawv nqaij, xim sab hauv thiab cov ntaub so ntswg translucence. Lub hnub raug, kub thiab sau qoob loo kuj muaj feem xyuam rau cov tsos. Pom zoo ib qho cultivar- tshwj xeeb siv es tsis sau "ripe sib npaug ntshav" rau hauv ib qho kev qhia dav dav.

Ua kom khov, cov pa oxygen thiab lub sijhawm cia tuaj yeem ua rau xim daj. Lub teeb- cov txiv duaj xim tuaj yeem tsaus los ntawm cov tshuaj tiv thaiv enzymatic lossis tshuaj lom neeg. NCHFP qhia txog cov tshuaj ascorbic acid rau kev tiv thaiv xim hauv qee lub tsev -txoj kev khov, tab sis kev kho mob thiab daim ntawv lo yuav tsum muaj kev sib cais.

Qhuav concentrates thiab hloov xim los ntawm dej poob thiab txheej txheem txheej txheem. Ib qho tsaus nti fig yog tsis ncaj qha piv nrog ib tug tsaus ntuj tshiab fig. Daim ntawv khoom thiab cov kev pom zoo ntxoov ntxoo yog nyob rau tib daim ntawv tshuaj ntsuam xyuas.

Pigment muaj tsis tau pov thawj cov tshuaj tiv thaiv antioxidant lossis kab mob uas tsis muaj kev txheeb xyuas thiab cov pov thawj ntawm tib neeg. Siv cov xim feem ntau raws li tus kheej, kev loj hlob, qhov tsis xws luag thiab cov ntaub ntawv xav paub.

Milky Latex yog tsob nroj Sap, tsis yog ib txwm ripe pulp

Ficus nroj tsuag muaj milky latex nyob rau hauv stems, nplooj thiab unripe ntaub so ntswg. Ib tug txiav unripe fig qia tuaj yeem nthuav tawm cov kua txiv no. Nws txawv ntawm cov kua txiv hmab txiv ntoo ntshiab los yog xim uas tso tawm los ntawm cov nqaij ripe edible.

Latex tuaj yeem ua rau tawv nqaij, thiab cov kua txiv hmab txiv ntoo ua ke nrog lub hnub ci tuaj yeem ua rau phytophotodermatitis nyob rau hauv cov xwm txheej raug mob. Cov neeg ua haujlwm sau qoob loo yuav tsum zam kom tsis txhob raug cuam tshuam, siv kev tiv thaiv tsim nyog thiab ntxuav cov tawv nqaij.

Milky Sap ntawm qia kuj tuaj yeem yog ib qho kev paub txog kev loj hlob, tab sis nws tsis yog ib qho kev xeem tiav. Siv cov xim cultivar, caj dab droop, softness, yooj yim detachment thiab sab hauv zoo ua ke. Tsis txhob saj latex los txiav txim ripeness.

Ib tug ripe edible fig tsis xav tau ib tug tshuaj latex zaj dab neeg. Keeb kwm siv cov kua txiv hmab txiv ntoo tsis tsim kom muaj kev nyab xeeb. Khaws cov kev taw qhia thiab cov khoom noj muaj nyob hauv cais tawm ntawm cov ntaub ntawv kho mob.

Rau kev ua, luas stems mus rau qhov pom zoo kam rau ua thiab khaws cov khib nyiab tawm ntawm cov khoom noj khoom haus. Sau cov latex txawv txav, kev ntxhib los mos lossis cov khoom txawv teb chaws raws li cov ntaub ntawv pov thawj.

Txias hloov cov qauv ntau dua li tus kheej

Frozen figs tseem muaj daim tawv nqaij, khoom noj khoom haus, txiv hmab txiv ntoo, dej, suab thaj thiab fiber ntau. Kev tsim dej khov hloov qhov chaw thiab lub cev ntawm cov dej. Tom qab thawing, cell puas ua rau cov txiv hmab txiv ntoo softer thiab tso tawm drip.

Lub tiaj unsweetened fig fig yuav tsum tsis txhob piav nrog raw -fresh texture. Ntsuam xyuas cov txiaj ntsig thawed rau cov khoom ncaj ncees, cov kua dawb, aroma thiab daim ntawv thov. Lub smoothie tuaj yeem lees txais cov qauv tsis muaj zog uas ib nrab plated tsis tuaj yeem.

Ntxiv syrup los yog qab zib hloov dab tsi hauv pob. Tag nrho cov carbohydrate thiab lub zog ntawm ib qho kev pab cuam tom qab ntawd cuam tshuam cov txiv hmab txiv ntoo thiab cov khoom xyaw ntxiv. Cov ntawv sau thiab cov lus qhia tshwj xeeb yuav tsum txheeb xyuas tag nrho cov qauv.

XMSDfrozen fig directionmuab daim ntawv coj mus muag siv. Paub meej tias tag nrho, ib nrab, hlais lossis thaiv daim ntawv, kev kho mob, ntim thiab thawed kawg rau qhov kev txiav txim tiag.

Siv tib yam khoom qauv rau kev ua haujlwm ntawm lub cev thiab kev sib xyaw. Kev suav cov khoom noj los ntawm ib daim ntawv thiab kev ntsuas tawm los ntawm lwm qhov tsim ib qho tshwj xeeb uas tsis tuaj yeem piav qhia txog pob khoom tau txais.

Drying Concentrates Solids ib 100 g

USDA SR28 qhia txog 30.05 g dej, 63.87 g carbohydrate, 47.92 g suab thaj, 9.8 g fiber thiab 249 kcal ib 100 g qhuav figs. Kev sib piv nrog cov txiv hmab txiv ntoo nyoos qhia txog cov dej tsawg dua hauv cov qauv qhuav.

Qhov no tsis txhais hais tias ziab ntxiv ntuj qab zib. Tshem tawm cov dej txo qhov hnyav tag nrho thaum muaj ntau cov txiv hmab txiv ntoo khov, yog li qhov sib npaug ntawm 100 g muaj cov khoom qub qub. Ntxiv qab zib, yog tias tam sim no, yog ib qho kev hloov pauv txawv.

XMSDqhuav- txiv hmab txiv ntoo tsev neegyog ib daim ntawv siv, suav nrog cov txheej txheem uas tuaj yeem sib txawv los ntawm kev ua kom lub cev qhuav dej. Qhia cov khoom muaj dej noo, dej ua haujlwm, kev ntxhib los mos thiab ntim hauv nws cov specification.

Tsis txhob sib piv ib tug tshiab fig nrog ib tug qhuav fig tsis hnyav. Qhov loj me me hloov pauv los ntawm kev poob dej thiab cultivar variation. Sib piv ib 100 g, ib daim ntawv sau npe los yog ib daim ntawv qhia cov tswv yim ntawm ib lub hauv paus zoo ib yam.

Rau kev hloov daim ntawv qhia, pib los ntawm cov txiv hmab txiv ntoo khib nyiab thiab kev ua haujlwm zoo. Ib qho -rau- ib qho hnyav hloov pauv ntawm cov txiv hmab txiv ntoo tshiab tuaj yeem ua rau cov kua txiv hmab txiv ntoo qhuav thiab qab zib, thaum ntxiv cov dej hloov kev ntxhib los mos tsis tas yuav rov ua dua cov ntaub so ntswg tshiab.

Piv txwv ua hauj lwm: kwv yees Fresh - rau - Qhuav pawg ntawm cov khoom

    Piv txwv ua haujlwm:siv USDA siv txhais tau tias tsuas yog qhia kev sib npaug. Raw figs ntawm 79.11% dej muaj 20.89% tsis yog- cov khoom siv dej. Ib qho 500 g nyoos edible feem yog li ntawd muaj 500 × 0.2089=104.45 g siv cov khib nyiab.

Cov txiv hmab txiv ntoo qhuav ntawm 30.05% dej muaj 69.95% tsis yog- cov khoom siv dej. Yog tias tag nrho 104.45 g ntawm cov khoom siv tau khaws cia, kwv yees qhov hnyav yuav yog 104.45 ÷ 0.6995=149.32 g.

Kwv yees cov dej tshem tawm yog 500 - 149.32=350.68 g. Qhov no tsis yog ib txoj kev lav vim hais tias trimming, drip, suab thaj txav, sampling variation thiab qhov tseeb kawg ya raws tag nrho cov hloov tawm los. Ntsuas cov khoom tuaj thiab ua tiav.

Kev suav piav qhia yog vim li cas 100 g qhuav figs yog compositionally denser tshaj 100 g tshiab figs. Nws kuj tseem pab tus tsim tawm kom tsis txhob hloov 500 g txiv hmab txiv ntoo tshiab nrog 500 g txiv hmab txiv ntoo qhuav, uas yuav ua kom paub ntau dua.

Rau kev lag luam mus sib hais, sau cov khoom nyhav nyhav nyhav, txo qis, lub tshuab ziab khaub ncaws, qhov hnyav tiav, cov dej noo zaum kawg, dej ua haujlwm thiab tsis lees paub. Siv cov txiaj ntsig tau pom thiab kev tshuaj xyuas daim ntawv lo rau cov khoom es tsis tshaj tawm qhov piv txwv theoretical no.

Tsim kom muaj 100 g thiab Pab -Level Specification

Pib nrog cov khoom ntiag tug: Ficus carica, tshiab / khov / qhuav, cultivar lossis pom zoo hom, txiav, kho thiab ntxiv cov khoom xyaw. Tom qab ntawd hais lub hauv paus analytical: raws li muag, thawed thiab drained, reconstituted los yog npaj.

Siv tus qauv tus neeg sawv cev thiab kev kuaj pom zoo rau kev noj zaub mov lossis kev thov ua haujlwm. Cov ntaub ntawv tuaj yeem txhawb nqa kev tsim ua ntej, tab sis ntau qhov tseem ceeb thiab cov ntawv sau raug cai ua raws li kev cai lag luam thiab cov ntaub ntawv lees paub.

Hauv qib 100 g, sib piv cov khoom ntawm qhov sib npaug. Nyob rau theem kev pab, siv cov ntawv sau npe. Nyob rau hauv daim ntawv qhia theem, xam los ntawm pes tsawg grams ntawm txhua yam khoom xyaw thiab tiav lawm yield. Tsis txhob hloov lub hauv paus nruab nrab - sib piv.

Raukev pabcuam zaub mov, txuas muaj pes tsawg leeg nrog thawed usable tawm los thiab feem. Rauprivate -label development, paub meej tias cov mis, kev pabcuam, cov lus qhia khoom noj khoom haus, suav cov khoom noj khoom haus thiab cov lus xav tau.

XMSDcov khoom lag luamtuaj yeem txhawb nqa daim ntawv sib piv. Xaiv daim ntawv uas nws cov dej, kev ntxhib los mos, cov kua txiv hmab txiv ntoo thiab pob ua ke nrog cov txheej txheem npaj.

Tshawb xyuas sab hauv yam tsis muaj kev txhais lus ntau dhau

Txiav ib qho piv txwv hla ntawm qhov ntau. Sau cov nqaij xim, pwm sab hauv, dej xim av tawg, kab, kab noj hniav ntau dhau, cov khoom txawv teb chaws thiab tsw. Khaws cov txiv hmab txiv ntoo ib txwm thiab cov xim cultivar tawm ntawm qhov tsis xws luag.

Txhais cov ntsuas qhov tsis xws luag los ntawm kev suav lossis qhov hnyav. Yog tias 4 ntawm 80 figs qhia sab hauv rot, suav tus nqi yog 4 ÷ 80 × 100=5%. Cov txiaj ntsig zoo li no xav tau cov qauv kev pom zoo thiab kev lees paub txwv ua ntej nws yuav txiav txim siab ntau.

Lub siab -Brix fig tseem tuaj yeem ua rau lwj, thiab lub suab qis dua -Brix fig tuaj yeem tsim nyog rau tsawg dua - daim ntawv thov qab zib. Muab cov ntaub ntawv muaj pes tsawg leeg, kev xav thiab cov pov thawj tsis zoo es tsis txhob siv ib qho kev ntsuas raws li qhov qhab nia zoo thoob ntiaj teb.

Frozen ntau xav tau tswj thawing ua ntej kev tshuaj xyuas sab hauv. Sau cov drip cais thiab txiav txiv hmab txiv ntoo ntawm qhov ntsuas kub. Sib piv cov khov- cov khoom khov nrog cov kev tswj xyuas tag nrho ua rau cov txiaj ntsig tsis sib xws.

Khaws cov duab thiab cov qauv thaum tsim nyog. Ib qho kev pom zoo siv pab kom paub qhov txawv ntawm cov nqaij liab thiab cov txiv hmab txiv ntoo zoo nkauj ntawm cov xim av tawg lossis txawv teb chaws thaum muaj kev tsis sib haum xeeb tom qab.

Khaws Cov Ntawv Tso Cai Tso Cai Hauv Cov Ntawv Pov Thawj

Ib qho tshuaj tiv thaiv tsis pom kev kho lossis tiv thaiv kab mob. Cov lus thov qub hais tias cov enzymes lossis cov ntsiab lus sib xyaw hauv figs txo qhov cem quav lossis tawm tsam cov qog yuav tsum muaj cov pov thawj ntawm tib neeg thiab tsis tuaj yeem suav los ntawm cov npe muaj pes tsawg leeg.

Database qhov tseem ceeb yog siv txhais tau tias. Qhia cov khoom noj thiab lub hauv paus, thiab tsis txhob muaj qhov tseeb ntau dua li cov ntaub ntawv txhawb nqa. Daim duab nyoos -fig tus nqi yuav tsum tsis txhob nthuav tawm raws li qhov ntsuas tau rau ib qho khoom xa tuaj khov.

Ntuj qab zib yog tseem qab zib nyob rau hauv lub composition xam. "Tsis muaj qab zib ntxiv" tuaj yeem piav qhia txog kev tsim tawm thaum muaj tseeb thiab raug cai; nws tsis txhais hais tias xoom tag nrho cov suab thaj. Ib pob syrup yuav muaj ob qho tib si ntuj thiab ntxiv suab thaj.

Cov ntsiab lus fiber ntau tuaj yeem txhawb nqa cov khoom noj uas tau tso cai tsuas yog thaum lub sijhawm ua tiav thiab qhov chaw pib tsim nyog. Tsis txhob hloov "muaj fiber ntau" rau hauv qhov kev pom zoo rau txhua tus neeg.

Tshawb xyuas daim ntawv, qauv, tsom xam thiab daim ntawv lo ua ke. Yog tias ua tiav, feem lossis cov khoom xyaw hloov pauv, rov suav dua thiab rov pom zoo cov lus ua ntej muag.

Kev xav zaum kawg los ntawm XMSD

Nyob rau hauv ib lub fig yog cov nqaij ntshiv nqaij, cov txiv hmab txiv ntoo thiab cov noob, ntxiv rau dej, suab thaj, fiber ntau thiab tsawg dua ntawm cov protein, rog, minerals, acids thiab lwm yam nroj tsuag tebchaw. Cov lus teb ntawm lub cev thiab tshuaj lom neeg piav qhia cov txheej txheem sib txawv ntawm tib lub syconium edible.

Raw fig feem ntau yog dej los ntawm qhov hnyav. Freezing softens qauv thiab txav dej mus rau hauv drip; kom qhuav tshem tawm cov dej thiab concentrates cov khib nyiab ib 100 g. Sib piv cov ntaub ntawv raws li qhov sib xws thiab kev pabcuam, sim cov khoom tiag tiag, thiab khaws txhua yam khoom noj lossis kev noj qab haus huv hauv cov pov thawj.

Cov ntaub ntawv

• Royal Botanic Gardens, Kew: Noj Fig -Ficus carica
• Kew Nroj Tsuag ntawm Ntiaj Teb Online: Moraceae Morphology
• USDA National Nutrient Database SR28: Raw and Dried Fig Reports
• USDA FoodData Central
• North Carolina State Extension: Ficus carica
• National Center for Home Food Preservation: Resources for Home Preserving Fig
• XMSD kev ua haujlwm nyob rau hauv khov- txiv hmab txiv ntoo specification, muaj pes tsawg leeg, ntim thiab daim ntawv thov xeem.