Nutrition Facts List for Peas (ntsuab, khov, tsis ua tiav)
Oct 13, 2023
Daim ntawv teev cov khoom noj muaj tseeb rau peas (ntsuab, khov, tsis ua tiav)



Khoom noj Suav npe Peas (ntsuab, khov, tsis npaj) Khoom noj English npe Peas, ntsuab, khov, tsis npaj
Khoom noj khoom haus taum qhuav thiab cov khoom noj tau 100.0%
Cov ntsiab lus ntawm cov khoom noj (cov ntsiab lus hauv 100 grams ntawm cov khoom noj khoom haus)
Zog (kJ) 322 Protein (g) 5.2
Rog (g) {{0}}.4 Saturated fatty acids (g) 0.1
Trans fatty acids (g) Monounsaturated fatty acids (g) 0.2
Polyunsaturated fatty acids (g) {{0}} 0 Cov roj (cholesterol) (mg) 0
Carbohydrates (g) 13.6 Qab Zib (g) 5.0
Lactose (g) Dietary fiber (g) 4.5
Soluble dietary fiber (g) Insoluble dietary fiber (g)
Sodium (mg) 108 Vitamin A (microgram retinol sib npaug) 103
Vitamin D (micrograms) {{0}} 0 Vitamin E (mg alpha-tocopherol sib npaug) 0.02
Vitamin K (micrograms) 27.9 Vitamin B1 (thiamine) (mg) 0.26
Vitamin B2 (riboflavin) (mg) 0.10 Vitamin B6 (mg) 0.08
Vitamin B12 (micrograms) 0 00 Vitamin C (ascorbic acid) (mg) 18.0
Niacin (nicotinamide) (mg) 1.72 folic acid (micrograms folic acid sib npaug) 53
Pantothenic acid (mg) biotin (microg)
Choline (mg) Phosphorus (mg) 82
Potassium (mg) 153 magnesium (mg) 26
Calcium (mg) 22 Hlau (mg) 1.5
Zinc (mg) 0.82 iodine (microg)
Selenium (micrograms) tooj liab (mg)
Fluorine (mg) Manganese (mg)
Delta-e (mg) (- )-E (mg)
Alpha-e (mg) beta-carotene (microg)
Fatty acids (tag nrho) (g) tshauv (g)
Dej (g) Zog (kcal) 77
